Mcknalley Wellness&Blog

07/17/2025

07/16/2025

Rise After the Fall: Coaching for Survivors Living with New Realities

We provide life and wellness coaching for those affected by violent crime-related disabilities.

06/30/2025

New blog available on my website topic “ How to deal with Trauma after becoming victim of a violent crime”.

06/28/2025

People with constant emotional outbursts can create a toxic environment, draining those around them. Their unpredictable reactions often stem from unresolved issues or a lack of emotional regulation, leading others to walk on eggshells to avoid conflict. Over time, this behavior damages relationships and creates emotional instability in families, workplaces, and friendships. Instead of communicating calmly or seeking healthy solutions, they lash out, blame others, or play the victim. This pattern can leave others feeling manipulated, unsafe, or emotionally exhausted. Healthy connections require accountability and emotional maturity—without it, emotional outbursts become harmful, not just for the person, but everyone around them

06/26/2025

Free printable affirmation cards for children on MCKNALLEY. COM

06/25/2025

New blog now live: Discover how a parent’s mood and stress levels can deeply influence a child’s emotional well-being and development.

06/25/2025

New blog now live: Discover how a parent's mood and stress levels can deeply influence a child’s emotional well-being and development.