Brian Greenberg - The Spoonie Ironman

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Brian Greenberg - The Spoonie Ironman I'm a chronic illness patient & advocate. I love to help Spoonies improve their lifestyle, habits, fi

09/19/2026

70.3 Ironman NY is DONE!!! Just 7 short days away until I swim 1.2 miles, bike 56 miles, and run 13.1 miles for Dana, one of the greatest people I will ever know who passed away last year.

I am still raising funds for Dana in two ways. 50% of all donations will be going to cancer research in Dana’s name, and 50% will be going towards a fund that has been created for a daughter Savannah.

If you can, please consider a donation for both of these causes at once, and remember, some of those funds will only grow for her daughter and turn into an even larger gift years from now.

Thank you to all who have donated already, to all who will donate in the coming week or so, and to all who have supported me in the past, present, and future. Thank you.

07/23/2026

Getting in the miles, for someone who can’t get in miles anymore. Going to be fundraising shortly for what I truly believe is an amazing cause. If you’re capable of helping, I hope you will. Details to come soon, and thank you in advance for anyone who’s able to help.

07/22/2026

What a surprise today when big Nicky at work showed some incredible awareness and sensitivity that I was never expecting.

04/18/2026

Random Ostomy Thought! As soon as anyone with an ostomy sits down in a public place without a nearby and known bathroom, it’s temporary. Never feels like I can get settled, almost like a sand timer starts immediately. I never know when the time is gonna run out. But I just try to enjoy it as much as I possibly can.

04/09/2026

Share this and let’s spread the word!

Show some gratitude to those who make sacrifices for our care. Especially if they go the extra mile or you just want to show them appreciation for anything they might do.

05/12/2023

Chances of me missing Julia’s first swim lesson, ZERO. I left the city as soon as I could on Sunday morning to make it on time.

And I’m SOOOO HAPPY I did. I got to create memories that I’ll remember for a lifetime. Like jumping into my arms for the first time.

There were days when I wasn’t sure if I would ever be able to enjoy something like this. I’m so happy I have my ostomy and for giving me the confidence to never miss moments like these.

Having NYC in my backyard is a blessing that I need to take advantage of more. 🗽Last weekend I went into the city to rec...
05/11/2023

Having NYC in my backyard is a blessing that I need to take advantage of more. 🗽

Last weekend I went into the city to recharge a little bit and celebrate a few great months at work. In July of 2021 I made a fairly radical move in my career, and after a lot of work, I seem to be finally coming into my own.

Something I’ve always been bad at is truly setting aside time to enjoy the wins of life. And I have one of the greatest cities in the world just minutes away on a short train ride.

I learned a lot on this little trip. Needing to make time for myself, getting out in the city is a completely difference way to recharge (there truly is a different energy), if I’m going to live near NYC I might as well experience all it has to offer, and more.

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Ridgefield, CT
06877

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