The-Ethnic-Gypsy

09/06/2026

This is for the woman who thinks she needs to get in shape BEFORE she comes to class.

Nope.

Come exactly as you are.

Stiff? Come.

Haven’t exercised lately? Come.

Don’t know a Downward Dog from a hot dog? 😂 COME.

This six-week Yoga Foundations series was made to help you START.

We’ll work on mobility, flexibility, balance, breathing and strength — and we’ll build from there.

No trying to keep up.

No pretending you know what you’re doing.

I’ll teach you. That’s my job. ❤️

🌿 Starts MONDAY, SEPTEMBER 7
⏰ 5:30 PM
📍 The Lotus Hall

Don’t tell yourself “maybe.” Make the decision.

👉 ENROLL HERE:
https://api.hellowalla.com/previews/142438?b=14471&type=enrollment

09/05/2026

09/05/2026

You don’t need another sign to start.
But here it is anyway. 👀

How long have you been saying

“I need to start moving again.”

“I need to stretch.”

“I need to get stronger.”

“I really should get back to class.”

Okay. I’m calling you out. 😂❤️

Two new 6-week series start NEXT WEEK.

🌿 MONDAY 5:30 — Yoga Foundations
For the woman who wants to start (or start AGAIN) without feeling intimidated.

🔥 THURSDAY 5:15 — Yoga + Pilates
For the woman who’s ready to stretch, strengthen her core and challenge herself a little.

You don’t have to change your whole life.

Give me one hour a week for six weeks.

Choose your class and get enrolled.

👇 Links in comments / registration link below The Lotus Hall

CLAIM YOUR MONDAY SPOT:
https://api.hellowalla.com/previews/142438?b=14471&type=enrollment

CLAIM YOUR THURSDAY SPOT:
https://api.hellowalla.com/previews/142443?b=14471&type=enrollment.

09/01/2026

Want to get stronger AND feel better in your body?

You don’t need an extreme workout to get stronger.

And you don’t have to choose between working your body and taking care of your body.

My Thursday evening Yoga + Pilates series gives you both. ❤️

We’ll combine yoga-inspired stretching and mobility with Pilates-inspired core and strength work to help you:

🔥 Build strength
🌿 Improve flexibility and mobility
🔥 Strengthen your core
🌿 Improve balance and stability
🔥 Feel more confident in your body

You’ll work.

You might shake a little. 😉

But we’ll also stretch, breathe and give your body the recovery it needs.

The goal isn’t to leave feeling completely wiped out.

It’s to leave feeling stronger, accomplished and GOOD.

And because this is a 6-week series, we’ll build from week to week. You’ll have the chance to get comfortable with the movements, challenge yourself as you’re ready, and actually notice your progress.

🔥 YOGA + PILATES

Thursdays • 5:30 PM
September 10 – October 15
6-Week Series

If you’ve been telling yourself you want to get stronger, move more and get back into a routine…

This is your chance to stop thinking about it and start.

Six weeks are going to pass either way.

Imagine how much stronger you could feel at the end of them.

👉 Enroll in the full series here:
https://api.hellowalla.com/previews/142443?b=14471&type=enrollment

09/01/2026

Been telling yourself, “I really need to start doing something”?

Maybe you feel stiff.

Maybe you’ve gotten out of the habit of moving.

Maybe it’s been years since you’ve taken a class.

Or maybe you’ve thought about trying yoga but worried you wouldn’t be flexible enough or wouldn’t know what you were doing.

That’s exactly why I created Yoga Foundations.

This 6-week series gives you a comfortable place to START.

We’ll work on stretching, mobility, balance, breathing, strength and foundational movements with options to make things work for your body.

You don’t need to be flexible.

You don’t need to be “in shape.”

And you definitely don’t need to know what you’re doing before you walk through the door.

That’s what the six weeks are for.

YOGA FOUNDATIONS
Mondays at 5:30 PM
September 7 – October 12
6-week series

There are four months left in this year.

Imagine heading into winter feeling stronger, moving better, and knowing you finally followed through on doing something for YOU.

Don’t wait until you “feel ready.” Just start.

👉 Enroll here:
https://api.hellowalla.com/previews/142438?b=14471&type=enrollment
The-Ethnic-Gypsy Divine Moon The Lotus Hall

08/10/2026

Taking a break after this week.
Classes this week: Monday 5:30, Tuesday 12:00 and
Thursday 5:30
then I’ll be taking a 2 week break to go enjoy the ocean. Come join me this week before I leave!