Rooted in Motherhood

Rooted in Motherhood Handcrafted botanical wellness 🌿
Pregnancy • Postpartum • Everyday Self-Care
Certified Birth Doula | Postpartum Doula |
Eastern Idaho

You’re allowed to ask questions. 🤍When your provider recommends a test, procedure, medication, or intervention during pr...
08/26/2026

You’re allowed to ask questions. 🤍

When your provider recommends a test, procedure, medication, or intervention during pregnancy or birth, you don’t have to automatically say yes or no.

You can pause and ask:

🌿 What is this for?
🌿 What are the benefits and risks?
🌿 Are there alternatives?
🌿 What happens if I wait or decline?
🌿 Do I need to decide right now?

Informed consent means having the information you need to make a decision, not simply being told what’s going to happen.

As a doula, I’m not here to tell you what choices to make. I’m here to help you understand your options, ask the questions you may not know to ask, and support you in making decisions that feel right for you and your baby.

Your voice belongs in the room. 🤍

✨ Some of our best sellers at Rooted in Motherhood ✨Everything is all-natural and beautifully handcrafted in small batch...
08/17/2026

✨ Some of our best sellers at Rooted in Motherhood ✨

Everything is all-natural and beautifully handcrafted in small batches with care. 🌿 No additives, artificial fragrances, or dyes — just simple, thoughtfully made products for you and your family to enjoy.

They also make the sweetest gifts for the mamas and loved ones in your life. 🤍

You can find these favorites and more at Modern Hippie in both Rigby and Idaho Falls!

Thank you so much for supporting my small business. Every purchase, share, and recommendation means more than you know! 🌿🤎

Some moments in life are simply too beautiful to put into words. Birth is one of them. 🤍I feel so incredibly grateful th...
08/04/2026

Some moments in life are simply too beautiful to put into words. Birth is one of them. 🤍

I feel so incredibly grateful that I had the honor of witnessing this beautiful family welcome their sweet baby into the world. There is something so powerful about being invited into such an intimate, sacred moment. Witnessing a mother find her strength, watching a family meet their baby for the very first time, and feeling the energy shift as a new little life enters the world.

I was especially blessed to be able to assist another incredible doula Kayleigh with
Cicada Massage Rexburg at this birth. To support her, support this mama, and simply be present for such a beautiful experience was an absolute honor.

This is why I love birth work. This is why I feel so blessed to be a doula. Every birth is different. Every mother is different. Every story is different. But every time, I'm reminded just how incredibly powerful women are and how beautiful it is to witness a family becoming a little bigger.

My heart is so full after this one. Thank you for allowing me to witness such a beautiful beginning.🤍

07/29/2026

I’m so excited to share these new electrolyte drinks from Modern Hippie! Made with herbs, local honey, lemon, and electrolytes — they’re a refreshing way to support hydration during these hot summer days without artificial dyes, artificial sweeteners, or added sugar.

It feels so good to find products made with intention and ingredients you can feel good about consuming. 🌿

Modern Hippie has so many amazing, nourishing products that are created to support your wellness — and while you’re there, be sure to check out my Rooted in Motherhood products also on display! 🤍

Thank you for supporting local makers, small businesses, and products made with love. Your support means so much! ✨

If you’re looking for birth or postpartum doula services I would love to sit down and have a consultation with you. I al...
07/15/2026

If you’re looking for birth or postpartum doula services I would love to sit down and have a consultation with you.

I also handcraft all-natural wellness products for self-care for sale at Modern Hippie stores.

I can’t wait to connect with you! 🤍

✨Giveaway time! Join us at Elevated Life Chiropractic on Saturday, July 11, from 10 AM-2 PM for your chance to win a bea...
07/10/2026

✨Giveaway time! Join us at Elevated Life Chiropractic on Saturday, July 11, from 10 AM-2 PM for your chance to win a beautiful wellness bundle filled with self-care favorites. You must be present to enter!

I'm incredibly grateful to the many small businesses that generously donated products and gift cards to make this giveaway possible. I'll be tagging as many of these amazing local businesses as I can—thank you for your support and for helping us celebrate community and wellness! We can't wait to see you there.

MTN West Mercantile Modern Hippie Rigby Sugar Lounge Mari Cuevas Crystal’s Creations Elevated Life Family Chiropractic PLLC Gringos Restaurant & Bar Jenalyn Roe Core Connection Counseling

07/09/2026

Don't forget you can always get my products at Modern Hippie in Idaho Falls or Rigby on Main Street! They are open Monday-Saturday from 10am to 6pm.
I will also be at the Wellness Market for Elevated Life Family Chiropractic PLLC grand opening this Saturday July 11th from 10-2!

1481 S. Midway Avenue, Ammon, ID 83406

Thank you all so much for supporting my small business that I truly pour my heart and soul into 🤍

Last night I was surrounded by some of the most incredible women for my Mother’s Blessing, and my heart is so full.We sp...
07/07/2026

Last night I was surrounded by some of the most incredible women for my Mother’s Blessing, and my heart is so full.

We spent the evening making dreamcatchers, creating a postpartum sitz soak, coloring birth artwork, sharing prayers, and writing affirmations for the rest of my pregnancy, birth, and postpartum journey. I’ll be hanging those affirmations around my home during labor as a reminder of the love, strength, and support surrounding me.

There is something so powerful about being held by women who truly understand this season of life. I left feeling deeply seen, encouraged, and loved.

I can honestly say I’ve found my tribe. These women have become such a blessing in my life, and I am so grateful for each of them. Thank you for praying over me, encouraging me, and making this Mother’s Blessing so incredibly special. I’ll carry this love with me through the rest of my pregnancy, into my birth, and throughout postpartum. 🤍

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Rigby, ID
83442

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