The Healthy Bowl Food Prep Service

The Healthy Bowl Food Prep Service Healthy Eating Made Simple. We are Roanoke and the surrounding areas premier meal prep service.

Everyone wish Adam luck!!! One of our athletes is competing today!!! He's been training ridiculously hard, eating right,...
04/17/2021

Everyone wish Adam luck!!! One of our athletes is competing today!!! He's been training ridiculously hard, eating right, LEHGOOOOO!

03/20/2021

We are looking to hire a prep worker for the Healthy Bowl in Roanoke! Located at 16 Church Ave SW. Looking for motivated worker for weekend work Friday, Saturday, and sunday. Around 30 hours a week starting out!

Just a little Tuesday reminder for all of you beautiful souls out there!
03/02/2021

Just a little Tuesday reminder for all of you beautiful souls out there!

Our Salmon is finally available in our Healthy Bowl Meal Preps! Like other high-protein foods, Salmon helps regulate the...
02/25/2021

Our Salmon is finally available in our Healthy Bowl Meal Preps! Like other high-protein foods, Salmon helps regulate the hormones that control appetite and make you feel full πŸ’ͺ! In addition, your metabolic rate increases more after eating protein-rich foods like salmon, compared to other foods! Let's get too it!

Eat a snack or be a snack? That's usually the dilemma we all face... NOT ANYMORE. Check out our NEW protein balls! This ...
02/03/2021

Eat a snack or be a snack? That's usually the dilemma we all face... NOT ANYMORE. Check out our NEW protein balls! This weekend were going to put these in all of our clients meal preps on Sunday so you can tell us what you think! These are next level. We used Trulean dutch Chocolate protein powder, peanut butter , oatmeal, crushed runner peanuts, heirloom mission almonds, raw organic cane sugar, raw wildflower honey, cardamom, clove, ginger, cinnamon, vanilla extract, pepper, and salt. Welcome to The Healthy World! Also, congrats For Body Boot Camp on the first week of your challenge!!!! TheHealthyBowlRoanoke.com

We're thinking of adding another fish option to our menu! Who loves fresh Salmon? What's your take on asparagus? Also, t...
10/07/2020

We're thinking of adding another fish option to our menu! Who loves fresh Salmon? What's your take on asparagus? Also, tomorrow is the last day to order for your meal pickup/delivery on Sunday! We've been a little busy but we have so much to launch! Our tacos and Asian meatballs will be coming soon! We have Wednesday and Sunday pickup/delivery to ensure your food is fresh for your week!

Juicy Korean chicken marinated in our special Gochujang sauce with crunchy veggies and a sweet/spicy aioli tucked away i...
10/05/2020

Juicy Korean chicken marinated in our special Gochujang sauce with crunchy veggies and a sweet/spicy aioli tucked away in a crunchy tortilla.... The kicker? It's only one carb! The whole meal is less than 200 calories! We've been working on our Specialty menu items that you'll be able to order later tonight for Sunday pickup or delivery ☺️

Our Gulf shrimp are big! The process is a little longer than most but we believe grilling it gives it another level of f...
10/04/2020

Our Gulf shrimp are big! The process is a little longer than most but we believe grilling it gives it another level of flavor πŸ’ͺ🦐

Brussel sprouts FTW! Packed with immunity-boosting vitamin C and cancer-fighting glucosinolates, Brussels sprouts are am...
10/04/2020

Brussel sprouts FTW! Packed with immunity-boosting vitamin C and cancer-fighting glucosinolates, Brussels sprouts are among the most powerful cold-weather superfoods. And because they produce sugar in reaction to frost, they taste less bitter now that the weather is getting colder πŸ’ͺ

What makes our green beans so bright? We submerge(blanch) some of our veggies in a large pot of boiling salted water for...
09/30/2020

What makes our green beans so bright? We submerge(blanch) some of our veggies in a large pot of boiling salted water for just a few minutes to soften the cell walls. For green beans, you'll notice/see the dull and green chlorophyll transform into a bright green color. We then give our little babies an ice bath to halt anymore cooking so it has that perfect snap! Also, today is delivery day! If you haven't placed your order for Sunday's delivery you still have time! Cut off is tomorrow!

Eating healthy doesn't mean you have to give up flavor, or textures, or the good life. At The Healthy Bowl we pride ours...
09/26/2020

Eating healthy doesn't mean you have to give up flavor, or textures, or the good life. At The Healthy Bowl we pride ourselves on being healthy, yet living a fufilling life(in terms of food and adventure)! Let us take away the work so you can enjoy life's everyday adventures πŸ™Œβ€οΈ www.TheHealthyBowlRoanoke.com

We've had hundreds of orders come through for this week and are officially filled up for Sunday pick-up(Thanks everyone)...
09/24/2020

We've had hundreds of orders come through for this week and are officially filled up for Sunday pick-up(Thanks everyone)! We have pick-up/delivery every Sunday and Wednesday! Orders for Sunday are cut off every Thursday before noon and orders for Wednesday are cutoff every Monday at noon! This is our grilled chicken, asian slaw, and brown rice! www.TheHealthyBowlRoanoke.com

Address

111 Franklin Plz, Ste 333
Roanoke, VA
24011

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