Pivot Plus Wellness

Pivot Plus Wellness Wellness is not one size fit all!!!

Learn how to manage your stress, lessen your hypertension and get in shape ⤵️

Group Fitness •Hypertension & Stress Management Coaching • Community

habits play a powerful role in reducing your risk for .🍎 Eat balanced meals🏃🏽‍♀️‍➡️ Stay active🧎‍♀️‍➡️ Manage stress😴 ...
05/13/2026

habits play a powerful role in reducing your risk for .

🍎 Eat balanced meals
🏃🏽‍♀️‍➡️ Stay active
🧎‍♀️‍➡️ Manage stress
😴 Get enough sleep
These small steps can lead to better health outcomes over time. Learn more this National Women’s Health Week. https://womenshealth.gov/nwhw
Office on Women's Health - U.S. Department of Health and Human Services

Midlife is a key time to focus on heart, bone, & metabolic health. Many like , , & can develop silently over time....
05/12/2026

Midlife is a key time to focus on heart, bone, & metabolic health. Many like , , & can develop silently over time. Staying on top of your health now can make a long-term difference. This National Women’s Health Week, schedule a check-up & talk with a health care provider about your risk .
https://womenshealth.gov/nwhw
Office on Women's Health - U.S. Department of Health and Human Services

Office on Women's Health - U.S. Department of Health and Human Services Your health matters, this National Women’s Healt...
05/11/2026

Office on Women's Health - U.S. Department of Health and Human Services Your health matters, this National Women’s Health Week and every week. Taking time to focus on your health can lead to better outcomes now & in the future. Schedule ascreening, check-up, or follow-up appointment today to stay on track.
https://womenshealth.gov/nwhw

Office on Women's Health - U.S. Department of Health and Human Services National Women's Health Week starts Today, May 1...
05/10/2026

Office on Women's Health - U.S. Department of Health and Human Services National Women's Health Week starts Today, May 10!
This year's theme is “Prevention, Innovation, and Impact: A New Era in Women’s Health.” Visit the OWH page for resources and tips and share them with your community!

National Women's Health Week 2026

05/10/2026
05/09/2026

Laurie Ro Today was awesome. We laughed, we sweated and we cheered each other on. Best of all, the workout was great! Join us next Saturday 05/16th at 10:30am. Find out classes on Eventbrite https://pvtplus.eventbrite.com

05/08/2026

Happy Feel Yourself Friday. Health is wealth!!!

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