Rosie Ciocca Yoga and Wellness

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Rosie Ciocca Yoga and Wellness Teaching yoga since 2015, I offer informative, beginner-friendly classes for all levels. Follow for upcoming events! “A healer does not heal you.

A 500-hour certified yoga teacher and nutrition therapist, I’m earning my master’s in Health & Wellness Education. A healer is someone who holds space for you while you awaken your inner healer, so that you may heal yourself.” ~Maryam Hasnaa
Rosie Christian is a teacher of many things: yoga, meditation, nutrition, and English (as an elementary school teacher). Since becoming certified to teach Yoga (Samadhi Center for Yoga) and practice Nutrition Therapy (Nutrition Therapy Institute) in 2015 Rosie has made it her life purpose to support people in their healing journey. Rosie is also a Reiki Level 1 practitioner and is a Meditation Guide for Roundglass. Reach out for 1:1 Private Yoga and/or Reiki Sessions, group yoga classes, and meditation sessions. rosiechristian.com

A little sneak peek 👀 🎵 I’m working on my October Yoga playlist now! I try to mix my October playlist up with some instr...
02/10/2026

A little sneak peek 👀

🎵 I’m working on my October Yoga playlist now!

I try to mix my October playlist up with some instrumentals of catchy and familiar songs while at the same time keeping it relaxing. Wish me luck! ☺️

What music are you listening to lately?

Drop your fave spooky season listens too!

30/09/2026

START HERE: Welcome to my page 🙂

Follow along for yoga and wellness updates.

Update on 9/30/2026

As of now I have one weekly class that I’ll be teaching this fall/winter.

Tuesdays 5:30-6:30pm at Woodlawn.

The current session is already in full swing but you can sign up for the next session which begins in November 2026 here:

Tuesday nights are for yoga! Thanks everyone for showing up for yourself. ❤️ The theme of tonight’s class was Beginning ...
30/09/2026

Tuesday nights are for yoga!

Thanks everyone for showing up for yourself. ❤️

The theme of tonight’s class was Beginning Anew.

Every breath is a chance to begin anew.

23/09/2026

Yoga at Woodlawn!! Always remember, YOU are a peaceful warrior.

IYKYK 😂

Thanks to everyone for being a part of our fall yoga session! We are having fun 🤩

22/08/2026

New challenge unlocked! This was my 3rd try tbh and I actually fumbled over my words still. I added in the word “before” just ignore that one. The first two times I tried reading as fast as I could and THAT did not work. Obvi 😂 Wouldn’t ya know it? … When I slow down and control my breathing, I am more successful. I think that’s a metaphor for life, isn’t it?

Slow down. Deep breaths.

If you’re new here! Hi! 👋 Nice to meet ya! I’m Rosie and I just read you my bio while holding crow pose and now my hip flexors are on fire. 🔥 Have a good night!

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