The Sophisticated Hippie

Call Website Contact the business

The Sophisticated Hippie Aubrey is excited to assist you in reaching your health goals!

My goal is to educate each and every client, student, and fellow human about the importance of a healthy lifestyle through yoga, massage, and essential oils.

10/08/2026

Hehe 😉

10/05/2026

Being perfect and put together is overrated. 😉
Though there is truth in dressing up (for the “part” or “job” you want instead of the job you have is the example that comes to mind). Theres also truth in allowing yourself to put your walls down and be all of you without apologies. 😘 use with care

10/03/2026

We’ve all done it.
It’s common to minimize your abilities and efforts in everyday life.
A small reframe of common phrases can shift your reality in BIG ways.
Things like:
“I don’t know.” ➡️ “it will come into my awareness.”
“I’m bad at…” ➡️ “I’m learning how to…” or “I’m getting better at…”
“I’m blocking myself” ➡️ “I’m shifting my habits and patterns to provide …”

Try it out and let me know what happens! ❤️✨

10/02/2026

Palo Santo is GREAT for clearing space. Before I became a wizard 🤗😎, I used palo santo, and I still do because I love the smell.
When using palo santo, I begin with my front door and move clockwise around the house.
Everyone has their own “way”. I move my palo santo clockwise around the perimeter or said door or window and then do this intuitively drive lightening bolt shape from the lower left corner to the upper right corner and repeat for every door and window.
I open all closets, cabinets, etc and let the sunshine in as well.

Darkness cannot pe*****te light.

Remember, you are in charge of your space. 😊
🔗 palo santo in bio linktree

🔗 And if you are interested in something longer lasting, Option to book a free discovery call. 🫶🏼

09/30/2026

Heyyyyyy! Protocol is protocol for a reason, AND YOU CAN STILL BE YOU.
Let’s say it’s massage for circulatory purposes. There is a method, and you can put your own flare on it 🤪
Let’s say it’s ho’oponopono. There’s a full process and there’s a “I’ve done this a million times I do this in my sleep process” and still, when with a client, it’s the full process.

It’s not a race. ❤️✨💫😎

09/25/2026

Manifesting: Something that isn’t talked about as much: sacrifice. I’m not talking about the visceral meaning; I’m saying what are you willing to give up or let go of in order to get whatever it is you’re manifesting or praying for?
What are you willing to prioritize?
And when you get it, will you be able to maintain it? Tend to it? Care for it?

09/25/2026

When I was a young-young yoga instructor, someone said to me that they don’t do yoga because it’s a “religion”. And I’m sure my thoughts were written on my face.
Yoga is science in motion. Literally.
You change your shape, you change your state.
You add intentional breath, and you’ve hit the jackpot because you alter your internal reality in REAL TIME with intentional deep breathing.
It’s pretty cool.

So the next time you move your body intentionally, and consciously breathe… you’re doing yoga. 🤭❤️😊

09/25/2026

Hiiiii! If you see this cool, if you don’t, cool. 😎 😉
Nurture and love yourself. Journal about your amazing ideas… WRITE IT DOWN. ON PAPER 😊🤪
Anyway ✨
Enjoy the energy of the 🌕 she’s almost full

If you’re seeing this after the full moon… have you heard of resonance… or have you heard the echo of an instrument after it’s been played?
There’s still time. Write it down. ❤️

Mahalo

09/24/2026

What you see in front of you is just the beginning. ✨😘

09/23/2026

✨ this will find you at exactly the right time 😘❤️

Address

Rocklin, CA

Opening Hours

Tuesday 7am - 2:15pm
Thursday 7am - 7pm
Saturday 9am - 5pm

Telephone

+15308034325

Website

Alerts

Be the first to know and let us send you an email when The Sophisticated Hippie posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to The Sophisticated Hippie:

Shortcuts

Share

Category