Take a Breath Sacramento

Take a Breath Sacramento "The Art of Living is more of a principle, a philosophy of living life to its fullest. It is more a m

Take a Breath Sacramento is a community initiative by The Art of Living Foundation to De-stress, Recharge, and Revive the Greater Sacramento area.

06/12/2026

🧘Yoga Festival in Rancho Cordova on 2026 International Day of Yoga | Sunday, June 21, 2026

The Art of Living presents the 12th International Day of Yoga Festival located in Rancho Cordova. Join the vibrant yoga festival that is a family friendly fun event that includes music, yoga, food, and games.

When: Sunday, June 21st, 2026
Time: 8:00 AM - 1:00 PM
Lunch: Noon-1PM
Location: Village Green Park, 3141 Bridgeway Dr, Rancho Cordova
Cost: FREE for ALL (registration and tickets required)
Register at the link: https://tinyurl.com/IDY2026

*The first 150 registered families will receive a free yoga mat.*
*Event Highlights:*
* Yoga flows for all age groups
* Breathwork and meditation for the whole family
* ⁠Carnival games and prizes
* Free lunch with mango lassi
* Stalls by wellness & other businesses

About the Event
Yoga Fest is designed to promote mindfulness, self-care, and a strong sense of community. Whether you're a complete beginner or an experienced yogi, there's something here for every age and skill level, fun activities for kids, gentle and powerful practices for adults, food booths, and holistic vendors all in one welcoming outdoor setting.

🙇‍♀️Breathwork and Guided Meditation: Experience the signature techniques of the Art of Living. Just a few minutes of mindful breathing can bring clarity, calm, and a deep sense of well-being, helping you relax and recharge.

🧎‍♀️🧘Yoga for Kids and Teens: Led by the SKY Youth program, kids and teens can enjoy Sun Salutations and an energizing Yoga Dance designed to make yoga fun and exciting for the whole family.

🎼Kirtan Clubbing: Dance, sing, and immerse yourself in the uplifting sacred sounds and chants of a live kirtan experience.

🍒Vegan Food, Snacks & Drinks: Refuel after your sessions with a selection of plant-based meals, refreshing drinks, and wholesome desserts, flavorful, nourishing, and crafted to support a sustainable, compassionate lifestyle.

🙌Holistic Vendors — Browse booths featuring local holistic offerings to round out the day.

Cost: FREE for ALL (registration and tickets required)
Register at the link: tinyurl.com/idy2026

Contact Email: [email protected]

06/07/2026
05/27/2026

How spiritual leader Gurudev Sri Sri Ravi Shankar’s SKY breathing meditation is helping leaders make better decisions.

*World Meditates With Gurudev For Global Peace*13th May, 10:00 AM ET / 7:00 AM PTJoin on:
05/13/2026

*World Meditates With Gurudev For Global Peace*

13th May, 10:00 AM ET / 7:00 AM PT

Join on:

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

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Rocklin, CA

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