Roslyn Hot Yoga & Wellness By Buddha Jams prior Bikram

Roslyn Hot Yoga & Wellness By Buddha Jams prior Bikram Roslyn Hot Yoga and Wellness, by Buddha Jams; formerly Bikram Yoga Roslyn is an “exclusively inclusive” community.

Our philosophy is to procide yoga and helaing arts as a modality to transorm your mind, body and soul to every one in every stage od life. Bikram Yoga Roslyn's classes run seven days a week with sessions from the studio's Bikram Yoga Certified instructors. We are a favorite among the Long Island fitness community because we know each of our students on a personal level. Our studio's 3,400 square f

oot Bikram Yoga is equipped with a high-tech ionic air cleaning system to kill bacteria and monitors that track carbon dioxide and oxygen levels pumping in oxygen if levels get too low. The paint contains no volatile oxygen compounds and its floors are covered with antibacterial fabric which absorbs sweat, feels good and looks like wood. We have two beautiful locker rooms and two private rooms offering wellness services that include massage therapy, facials, meditation, and Bio Mat therapy. We also have a selection of clothes and accessories available for purchase. Let us know what we can provide to enhance your yoga experience. We look forward to seeing you at Bikram Yoga Roslyn soon! We love sharing our passion with people, and watching them reach their health and happiness goals.

06/13/2026

A space to move, breathe, and connect—in your own language. 中文 🇨🇳

We’re so excited to welcome 悠扬老师 and our new Mandarin-language yoga class to Roslyn Hot Yoga & Wellness.

中文 🇨🇳

跟着悠扬老师，一起开启您的瑜伽之旅！

无论您是第一次接触瑜伽，还是希望重新找回身心平衡，这堂全中文瑜伽课程都欢迎您的加入。课程以清晰易懂的中文指导进行，帮助您提升柔韧性、力量、平衡感和专注力，在轻松愉悦的氛围中感受瑜伽带来的改变。

🧘 全中文教学
🌱 零基础友好，新手欢迎
💪 提升身体健康与活力
🧠 缓解压力，放松身心
🤝 温暖包容的社区氛围

📅 每周一 8:30–9:30 AM
📍 Roslyn Hot Yoga & Wellness by Buddha Jams
1062 Old Northern Blvd, Roslyn, NY 11576
📞 929-385-2922

欢迎邀请家人朋友一起来体验！让我们在瑜伽垫上相遇，一起成长、一起绽放。

#中文瑜伽 #纽约瑜伽 #长岛瑜伽 瑜伽新手 健康生活 瑜伽练习 瑜伽社区

Whether you’re brand new to yoga or have been practicing for years, this class offers a supportive environment where you can deepen your practice, reduce stress, build strength and flexibility, and connect with others in the community—all with instruction in Mandarin.

🧘 Mandarin-language instruction
🌱 Beginner-friendly
💪 Build strength, balance & flexibility
🧠 Reduce stress and improve focus
❤️ Warm, welcoming community

📅 Mondays • 8:30–9:30 AM
📍 Roslyn Hot Yoga & Wellness by Buddha Jams
1062 Old Northern Blvd, Roslyn, NY

Bring a friend, bring your family, and come discover how yoga can help you feel stronger, calmer, and more connected—both on and off the mat.

让我们一起练习，一起成长

06/09/2026

Elana Berger Weiss.

If you’ve ever taken one of her classes, you already know.

The flow. The presence. The creativity. The way she seamlessly weaves strength, grace, challenge, and joy into every practice.

Elana has a gift for creating the kind of class that stays with you long after savasana. Her students adore her, her classes are unforgettable, and we’re beyond excited to have her teaching at Roslyn Hot Yoga & Wellness.

Join us for an incredible evening of movement, breath, and inspiration.

✨ Vinyasa Flow
🕖 Tuesday at 7pm
📍 Roslyn Hot Yoga & Wellness

Some teachers teach yoga.

Elana creates an experience.

06/05/2026

OK YES!!! 🙌🔥

It’s finally happening…

THIS SATURDAY the journey begins in our brand new Buddha Jams Glen Cove home at 195-C Forest Avenue! 🧘‍♀️✨

Be part of the very first classes ever held in our beautiful new space:

☯️ 8:45 AM Qi Gong
🧘 10:00 AM Yoga

And from this day forward, ALL Buddha Jams Glen Cove classes will be held in our new home.

This is a huge moment for our community, and we would love for you to be there with us. ❤️

Space is limited and these first classes are expected to fill quickly, so reserve your spot now!

👉 buddhajams.com

New space. Same soul. Bigger dreams. Let’s begin

05/28/2026

NEW JUNE GROWTH at Roslyn Hot Yoga & Wellness By Buddha Jams 🔥🧘‍♀️✨ Now introducing Elana, Dov, Sam, Jen, Debbie, Blake, and SO much more!!!

This is more than a schedule update… this is the beginning of something BIG.

We are growing our community, growing our offerings, and creating MORE space for YOU to move, sweat, breathe, heal, strengthen, restore, and connect. 💛

✅ 15 NEW CLASSES
✅ 6 NEW TEACHERS
✅ 2 STUDIOS
🔥 One HOT Studio
🕉️ One CHILL Studio

INCLUDING:

✨ Yin & Restorative Yoga
✨ 3x Weekly 12PM Ashtanga
✨ 3x Weekly 12PM Hot Pilates
✨ 8AM Open Level Flow Yoga 3x Weekly
✨ 7PM Flow Classes 3x Weekly
✨ Kundalini Yoga
✨ Chair Yoga

NEW ADDITIONS TO THE SCHEDULE:

MONDAY
🕛 12PM Ashtanga w/ Adam Dobbs
🕖 7PM Kundalini w/ Abby

TUESDAY 🕗 6am Bikram 60 w/ Deb Franzese
🕗 8AM Yin & Yang w/ Adil Rida
🕤 9:30AM Bikram w/ Adil Rida
🕛 12PM Ashtanga w/ Adil Rida
🔥 12PM Hot Pilates w/ Brian Lenihan
🕓 4PM Restorative Yoga w/ Gail Grossman
🕖 7PM Vinyasa w/ Elana Berger Weiss

WEDNESDAY
🕗 8AM Dharma Hatha Yoga Flow w/ Dov Vargas
🔥 🕛 12PM Hot Pilates w/ Sam Gerson

THURSDAY
🕗 8AM All Level Flow Yoga w/ Sam Gerson
🪑 11AM Chair Yoga w/ Jen Streim
🕖 7PM All Level Flow w/ Blake Mandel (starting 6/19)

FRIDAY
🕛 12PM Ashtanga w/ Adam Dobbs
🕓 4PM Yin w/ Brian Lenihan

This is the new era of Roslyn Hot Yoga & Wellness.
More options. More wellness. More community. More YOU. 💫

Come experience the growth with us this June.

05/25/2026

Please have a happy and safe Memorial Day!

Make sure it includes practicing yoga today!
We’re open all morning!

05/21/2026

Others hold people.

For 14 years this wall carried the names, sweat, stories, breakthroughs, tears, friendships and transformations of everyone who took on the Bikram Challenge here in Roslyn.

Today… the wall changes.

Not because the story ended… but because a new chapter begins. ❤️

Before welcoming Roslyn Hot Yoga & Wellness by Buddha Jams, Brian and I had to take one last photo with the Challengers Wall… because these names, this community, and this history helped build what comes next.

To every teacher. Every challenger. Every person who walked through these doors and changed their life… thank you.

The wall may be gone… but the energy remains.

And now… we build the next chapter together. 🔥🙏

WELCOME JEN STREIMA new light joins the Roslyn Hot Yoga & Wellness family.After 15 years of being inspired by transforma...
05/21/2026

WELCOME JEN STREIM
A new light joins the Roslyn Hot Yoga & Wellness family.

After 15 years of being inspired by transformational teachers, Jen now steps forward in service — offering a practice rooted in empowerment, healing, breath, music, movement, and community.

This is more than yoga.
This is nervous system healing.
This is remembering your strength.
This is finding peace in your body again.

Jen’s classes weave together intentional flow, pranayama, alignment, restorative awareness, and soulfully curated music to create an experience that challenges the body while awakening the spirit.

Whether you’re stepping onto the mat for the very first time or deepening an established practice…
Jen creates space for EVERY body.
EVERY age.
EVERY level.

Thursdays at 11AM
CHAIR YOGA
A gentle practice. Powerful benefits.

Come move gently.
Breathe deeply.
Reconnect fully.

The tribe keeps growing.
The healing keeps expanding.
This is how we rise together.

05/16/2026

✨ NEW LIGHT. NEW ENERGY. SAME HEART. ✨

In just 24 hours, the transformation has already begun AND completed, at Roslyn Hot Yoga & Wellness by Buddha Jams… and WOW. ☀️🤯

Fresh ceilings. Brand new lighting. Gorgeous bright paint. Warm golden tones. New energy in every corner.

The upstairs studio feels lighter. Brighter. More alive. 💛

And this is only the beginning…

✨ Starting TOMORROW, classes resume upstairs as normal in our beautifully refreshed studio — while NEW classes begin downstairs in our brand new lower-level studio space!

We’re so excited to begin expanding the experience with more offerings, more wellness, more community, and more ways to practice together. 🧘‍♀️🔥

Over the coming weeks Roslyn will continue transforming — honoring the roots and history of this beloved space while bringing fresh energy, love, and a whole new chapter.

Please bear with us during the transition…

Because magic is happening here. ✨

05/16/2026

🔥 YES HE’S BAAAAAAACK 🔥
The one and only Adil RIDA returns to the heat every Tuesday at Roslyn Hot Yoga & Wellness by Buddha Jams 🌶️🧘‍♂️🎶

From sweat-dripping Bikram…
to powerful old-school Ashtanga flow…
to dreamy Yin & Yang vibes that melt the stress right outta your soul…

Tuesdays are officially STACKED.

✨ ADIL’S TUESDAY LINEUP ✨
🔥 Hot 26/2 — 9:30–10:30 AM
⚡ Ashtanga Yoga — 12:00–1:15 PM
🌙 Yin & Yang — 2:00–3:00 PM

⚡ ASHTANGA ⚡
The ORIGINAL power yoga.
A moving meditation of breath, strength, flow, focus, sweat, discipline, and transformation.

This isn’t random sequencing — this is lineage. Tradition. Rhythm. Ritual.

Flow through sun salutations, standing postures, seated work, backbends, and finishing poses in a powerful sequence designed to build strength, flexibility, endurance, and inner fire 🔥

Every movement is counted in Sanskrit, connecting breath to motion in a deeply meditative and energizing practice.

Whether you’re newer to Ashtanga or already deep in your practice, Adil offers modifications, guidance, and challenges to help you evolve and grow.

🌙 YIN & YANG 🌙
The perfect balance of effort and ease.

Start with energizing Yang movement to build heat, circulation, and strength… then soften into long Yin holds that open the fascia, release tension, calm the nervous system, and leave you floating out of the room ☁️

A little sweat.
A little surrender.
A whole lotta magic.

Come move. Come breathe. Come sweat. Come vibe.
Feed Your Soul with us every Tuesday 💜

“My name is Thais, and sports has always been part of my life. I compete, I stay active and movement has always been my ...
02/07/2026

“My name is Thais, and sports has always been part of my life. I compete, I stay active and movement has always been my medicine. But one very important thing that I want to share is how discovering Bikram Yoga Roslyn truly transformed me. Today I feel so much better mentally and physically. This place has helped me with pain, lifted my spirits and gifted me a beautiful community that feels like family. I always feel welcomed here surrounded by such loving energy. I’m deeply grateful to all of the teachers who supported me day after day - who motivate me to get up, lift my head, move my body and believe in myself again. I feel truly inspired here. From my heart - thank you. I carry immense gratitude for this door that I truly believe God opened for me.” - Thais

Address

1062 Old Northern Boulevard
Roslyn, NY
11576

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 6am - 8pm
Sunday 6am - 8pm

Website

,

Alerts

Be the first to know and let us send you an email when Roslyn Hot Yoga & Wellness By Buddha Jams prior Bikram posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Roslyn Hot Yoga & Wellness By Buddha Jams prior Bikram:

Shortcuts

Share