Tylee Personett

Tylee Personett Kisma Wellness — for anyone ready to return to themselves. Whole-body. No shortcuts. No bullsh*t. kismawellness.com

The Portal | Retreats | Corporate Programs
We are simply remembering how to return.

This weekend brings us the Summer Solstice ☀️The longest day of the year.The peak of light. The apex of fullness. The mo...
06/18/2026

This weekend brings us the Summer Solstice ☀️

The longest day of the year.
The peak of light.
The apex of fullness.
The moment before the slow return to dark.

Astrologically and seasonally, this is a THRESHOLD.
A moment to pause and ask: What's full in my life right now? What have I grown? What am I celebrating?

Not what's missing or what's still broken...
But what is actually coming to LIGHT?
To your awareness. To your heart.

The solstice is a day to honor the light - in the world, in the season, and in yourself.

Some ideas of what you can do:
Sit outside.
Feel the sun.
Journal on what's full.
Release what isn't yours to carry.
Stand in the light and say: I receive this fullness. I trust the cycles.

(Inside the Portal, I've shared the full Solstice and seasonal update, if you want to move through it together.)

The days will slowly shorten after this weekend.
The light will gently return to dark.

But for today, let yourself feel it.
The fullness of who you truly are.

Now is a perfect time to join our community.
Link in bio for more details.

Take good care of yourself 🫶🏾

A Different Approach to WellnessWe live in a culture that constantly encourages us to look outward.More information.More...
06/15/2026

A Different Approach to Wellness

We live in a culture that constantly encourages us to look outward.

More information.
More productivity.
More self-improvement.
More strategies.
More answers.

And while Kisma has a portal FULL of valuable knowledge, and there also comes a point where all of that external input can pull us further away from our own inner knowing.

The work I care most about is helping people reconnect with that knowing.

Gentle invitation to tune in, and reflect:
What does my inner child need from me right now?

I've been thinking a lot about what I want to feel like.Not what I want it to sell.Not what I want it to look like.What...
06/14/2026

I've been thinking a lot about what I want to feel like.

Not what I want it to sell.
Not what I want it to look like.
What I want it to FEEL like.

I've been building this for a long time now, and the words that keep coming back to me are:

Reflect.
Return.
Restore.

Reflect | Because awareness changes everything.

Return | Because most of us don't need fixing. We need a way back to ourselves.

Restore | Because life asks a lot of us.

Seeing where they show up in my own life, my practice, my teaching, and this business I'm building.

Maybe that's the point.
Not having all the answers.

Just paying attention to what keeps returning.

Kisma - a Swahili word meaning water well.A water well doesn't chase you. It doesn't perform. It simply exists. Deep wit...
06/12/2026

Kisma - a Swahili word meaning water well.
A water well doesn't chase you.
It doesn't perform.
It simply exists.
Deep within - still, and full of wisdom.
Waiting for you to return to it.

Kisma Wellness is whole body support for anyone who has ever felt lost in their own life, and need a safe space to return to.

That's this.
That's what we're building here.

Whole-body healing. No shortcuts. No bu****it.

https://theportal.mailerpage.io/

The Portal is Kisma's home base. Monthly practices, community, movement, nervous system support and honest conversation....
06/12/2026

The Portal is Kisma's home base.

Monthly practices, community, movement, nervous system support and honest conversation.

For anyone ready to do the real work.
Link in bio. Come as you are.

How can I say yes to connection without losing myself?This is a nervous system journal prompt inside The Portal this mon...
05/21/2026

How can I say yes to connection without losing myself?

This is a nervous system journal prompt inside The Portal this month, but honestly, it’s a question that has shaped so much of my adult life.

As a wife, and mom. Then becoming a teacher and a coach. And most importantly, as someone approaching 8 years of living alcohol-free.

Recovery changed everything for me.

Not just because I stopped drinking, but because I had to learn how to actually be with myself again. Figure out what was actually mine. Remeber how to feel things again instead of outrunning the blatant truth.

MOST IMPORTANTLY, how to stop abandoning my own needs in the name of being “good,” available, helpful, or less shiny.

I've come to learn I was shown a version of connection that wasn't genuine. For a long time, connection was reflected to me with conditions, and as constantly showing up, saying yes to please, and completely disregarding the internal truths.

And eventually it all breaks down.

Connection without boundaries isn’t connection.
It’s losing the most sacred relationship, with yourself.
Took me so many missed signals, so many mistakes, and 27 years to finally trust myself again. To stop the bu****it and actually show up for ME, my family, and my life.

So much of the work I do now (personally and professionally) is rooted in the tools I've found along the way of rebuilding trust with myself.
How to listen a little sooner. Honor my capacity, and trusting my body's song FULLY.

Learning that I can love people deeply without leaving myself behind in the process is IT. Never again will that s**t happen. I honestly feel a lot of us are learning this right now, or within your life.

The...
How can I stay open without becoming overwhelmed?
Where can I offer care without overextending?
Is there a way to stay connected to my deepest self (my values, needs, desires) while staying connected to others?

That’s the work and the practice for me.
Trust your body. Ground. And breathe.
Stay open enough to receive the wisdom.
One breath at a time.

You never know what the universe has is store.

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Round Rock, TX
78664, 78665, 78680—78683

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