Boldly Balanced Coaching

12/04/2025

November Water Challenge! Congrats to 1st Place Kimberly Benz for drinking 2,026oz and 2nd Place Mandy Love for drinking 1,428oz!

Look for a message from me so I can send out your hydrate! ❤️

11/27/2025

💥UPDATE HINT 👀👀👀 its a Lupus essential ❤️

DRUUMMMM ROLLLLL PLEASE!!

For my giveaway for my page hitting 250 followers... we are going to do....

What do you think this picture is?! Guess correctly & you’re entered to win!

RULES:
🦋 Max 3 guesses per person
🦋 I will NOT say who is correct. I will 'like' every guess so I can keep up/track 😅
🦋 No messaging me asking if you are right

Guessing will close at 2:30pm PST on Friday Dec 5th.

💜I will do a live drawing on Friday Dec 5th at 3pm PST. You DO NOT have to be present to win but it would be fun!

Have fun! Happy Guessing!

11/21/2025

ATTENTION 🤩🤩🤩🤩🤩

I am 9 people away from hitting 250 followers and will be doing another giveaway!!!!

Thinking another tumbler, stickers and maybe some smell good things 👀

Invite some more folks who you think could benefit from more info around Lupus!!

11/14/2025

Episode 4: Pleurisy and Pericarditis

VERY scary flare symptoms that can mimic a true emergency and can also mask other symptoms. Tune in to see what it is all about

https://youtu.be/zxs-1KWpOEs

Subscribe to my channel Lupus Coach

Flare Fact Fridays E4: Pleurisy and PericarditisHere we dive into a very scare set of flares; pleurisy and pericarditis, review triggers, tips and tricks for...