Nutrición Claret

Nutrición Claret Claret – Nutrition & Fitness Coach
Coaching in nutrition & training to help you feel stronger, energized & confident — no extremes

https://www.nutricionclaret.com/sobre-mi

Even young athletes need flexibility ✨It helps improve body control, motor development, and range of motion for better m...
05/16/2026

Even young athletes need flexibility ✨
It helps improve body control, motor development, and range of motion for better movement and performance 💪

Thanks for the picture 😎👌🏻

05/15/2026

Lo bueno es que si me entienden y tienen paciencia 😂

05/07/2026

Should we keep this one for a warm-up? 🤔

04/14/2026

Here is mine: “man with none” 😂

What is your answer? 👇🏼

04/14/2026

Here is my answer… Man with none 😂

You are next 👇🏼

Get it today 👇🏻🤩https://tr.ee/s_VYS_PkV_Available now! New Monthly MEAL PREP 🌼APRIL VIBES🌼
04/07/2026

Get it today 👇🏻🤩
https://tr.ee/s_VYS_PkV_
Available now! New Monthly MEAL PREP 🌼APRIL VIBES🌼

03/19/2026

The skinny trend is back…
but as a nutritionist & personal trainer, I see the damage it causes every day.

Information isn’t the problem.
We KNOW muscle benefits longevity, metabolism, bone density, hormones, energy…

The real challenge?
We’ve been conditioned to believe strength isn’t feminine.
That taking space is wrong.
That smaller equals better.

That’s a lie.

My goal is to inspire you to stop chasing smaller…
and start building stronger. 🤍

Ready to take the stress out of meal planning? Comment "I want it" and I'll share the link to my March Meal Prep Guide 🤍...
03/06/2026

Ready to take the stress out of meal planning? Comment "I want it" and I'll share the link to my March Meal Prep Guide 🤍

This comprehensive guide includes:
• 4 weeks of meal planning
• Weekly grocery lists
• 16 balanced recipes
• Seasonal ingredients for March
• Hunger & satiety scale
• Portion adjustments
• Simple balanced structure

Available now for just $12.
✨

The 26.2 is coming and I want you to be ready fueling your body, before you start your workout. What pre-workout snack w...
03/05/2026

The 26.2 is coming and I want you to be ready fueling your body, before you start your workout. What pre-workout snack will you choose?

Let’s be real for a second Most people don’t struggle with eating healthy because they’re lazy. They’re just exhausted o...
02/25/2026

Let’s be real for a second

Most people don’t struggle with eating healthy because they’re lazy.

They’re just exhausted or it's not sustainable.

Exhausted from deciding what to cook
Exhausted from starting over every Monday
Exhausted from feeling “on track” one week and completely off the next

Discipline is not the problem, it's a structural problem

And I've been building something behind the scenes to change that, for those who are not in a 1-1 consultation with me

If this hit a little too close… drop a 💣 and I'll tell you more

Address

Royal Oak, MI

Opening Hours

Monday 4pm - 6:30pm
Tuesday 4pm - 6:30pm
Wednesday 4pm - 6:30pm
Saturday 10am - 1:30pm

Telephone

+12488263314

Website

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