Go Help Confidently

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Go Help Confidently

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Go Help Confidently provides CPR training in Rutherford and surrounding towns, led by two local volunteer EMTs and certified instructors.

Open to everyone who wants the skills and confidence to save a life. ❤️

09/11/2026

We will never forget

06/16/2026

🫀 We’re Heading to Dining Out Rutherford! ❤️

Come visit Go Help Confidently CPR Training tomorrow, June 17, from 6:00 PM – 10:00 PM during Dining Out Rutherford!

📍 You’ll find us across from Piasanos.

Stop by to:
✅ Meet our instructors
✅ Watch a short CPR/AED demonstration
✅ Learn how CPR can save a life
✅ Ask questions about training and certification
✅ Sign up for an upcoming class

Whether you’re a parent, coach, teacher, caregiver, or simply want to be prepared for an emergency, we’d love to meet you and help you gain the confidence to act when every second counts.

Bring your questions, bring a friend, and enjoy a great evening of food, music, and community!

❤️‍🩹 Knowledge saves lives. Confidence makes a difference.

We hope to see you there!

06/07/2026

DAY 7: SHARE THE CHALLENGE

🎉 Congratulations! You’ve completed the 7-Day CPR & AED Challenge!

Now help spread the message.

📱 Share your favorite CPR song
📱 Share a CPR or AED fact
📱 Show where your nearest AED is located
📱 Tag friends and challenge them to participate

The more people who learn CPR and AED skills, the safer our communities become.

Use the hashtags:

Ready to become a lifesaver?

📧 [email protected]

Together, we can create more lifesavers and stronger communities. ❤️🫀⚡

06/06/2026

DAY 6: BUILD YOUR CONFIDENCE

💪 Day 6 Challenge: Overcome the Fear of Helping

One of the biggest barriers to CPR isn’t knowledge. It’s hesitation.

Many bystanders worry about:
❓ Doing something wrong
❓ Hurting someone
❓ Looking foolish

Remember:

❤️ In a cardiac arrest emergency, doing something is almost always better than doing nothing.

CPR buys time. AEDs save lives. Your actions matter.

You don’t have to be perfect.

You just have to be willing to help.

Questions about CPR & AED training?

📧 [email protected]

06/05/2026

DAY 5: TAKE AN OFFICIAL CPR & AED COURSE

🎓 Day 5 Challenge: Commit to Learning Lifesaving Skills

Reading about CPR is a great start.
Practicing CPR is even better.

A CPR & AED course provides:

✅ Hands-on practice
✅ Real-world scenarios
✅ AED training
✅ Confidence to act during an emergency

The person who saves a life is often an ordinary person who took the time to learn these skills.
Ready to take the next step?

📧 Contact GO Help Confidently at [email protected]

Schedule training for yourself, your family, your workplace, or your organization.

06/04/2026

DAY 4: LEARN TO USE AN AED

⚡ Day 4 Challenge: Learn How an AED Works

Many people hesitate to use an AED because they think it’s complicated.

The truth?

✅ AEDs provide step-by-step voice instructions ✅ They tell you exactly what to do
✅ They analyze the heart rhythm automatically ✅ They only deliver a shock when one is needed
AEDs are designed for everyday people—not just healthcare professionals.

The more familiar you are with an AED, the more confident you’ll be if an emergency occurs.

Tonight, Thursday, June 4. We will be at Dan Meredith Agency, LLC: Allstate Insurance on Union Ave. Stop by! We would love to meet you!

Questions about CPR & AED training? First 10 to sign up can receive a 10% discount!

📧 [email protected]

06/03/2026

DAY 3: FIND YOUR NEAREST AED

⚡ Day 3 Challenge: Locate the Nearest AED

Do you know where the AED is located at:

🏢 Work? 🏋️ Your gym? 🏫 School? 🏠 Community center?

Challenge yourself to find it in less than 3 minutes.

An AED is designed to be used by ordinary people during a cardiac emergency. Knowing where it is before an emergency occurs can make all the difference.

💡 Bonus Challenge: Ask a coworker or family member if they know where the nearest AED is located.

Questions about CPR & AED training?

📧 [email protected]

06/02/2026

DAY 2: MASTER HANDS-ONLY CPR

❤️ Day 2 Challenge: Learn the Correct Compression Rate

Hands-Only CPR has two simple steps:

1️⃣ Call 911
�2️⃣ Push hard and fast in the center of the chest
The goal is 100–120 compressions per minute.

🎵 Need a rhythm?

Try compressions to the beat of: • Stayin’ Alive • Baby Shark • Crazy in Love

The first few minutes of cardiac arrest are critical. Knowing the proper compression rate can help save a life.

Questions about CPR & AED training?

📧 [email protected]

06/01/2026

June 1–7 is CPR & AED Awareness Week!

The 7-Day CPR & AED Challenge
Presented by GO Help Confidently

DAY 1: MOCK CALL 911

🚨 Welcome to Day 1 of the 7-Day CPR & AED Challenge!

Today’s challenge is simple but critical: Practice making a mock 911 call. (**please do not actually call 911, practice by knowing what information is important to give)

In an emergency, staying calm can save valuable seconds. Practice:

📍 Stating your exact location�📍 Describing the emergency clearly�📍 Answering dispatcher questions�📍 Staying on the line until told to hang up

Remember: 911 dispatchers can provide lifesaving instructions while help is on the way.

💡 Family Challenge: Ask everyone in your household if they know your home address and what to say during a 911 call.

Questions about CPR & AED training?

📧 [email protected]

*Come meet us on Thursday, June 4, 2026 Dan Meredith Agency, LLC: Allstate Insurance
50 Union Ave, Rutherford

05/29/2026

Our official introduction to the public! 🎉

We hope you’ll stop by, say hello, and learn a little about why we’re passionate about CPR/AED education and helping build a safer, more prepared community ❤️

Join us for a fun and informative Meet & Greet during CPR/AED Awareness Week

Address

Rutherford, NJ
07070

Telephone

+12014923474

Website

https://www.heart.org/

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