MAAD Skillz

MAAD Skillz MAAD Skillz is a mental skills training and performance counseling service that helps with developing

Services provided

1 on 1 or group training and performance coaching
Individualized Development Plan (I.D.P) building


Training classes
-- Imagery
-- Communication
-- Mindfulness/Meditation
-- Motivation/self-talk
-- Goal Setting
-- Emotion Management
-- Decision Making


-Importance of practice
-Time management
-Scouting (self and opponent)

Each class/installation period will be 1 hou

r to 1 and a half hours in duration and consist of a presentation of information on a mental skill or topic of importance, an activity to practice the skill presented (if applicable), and a discussion. Client will be required to take notes during presentation and discussion components of the training. The notes will become part of their self-written practice guide or “play book” for future reference. Performance coaching
-assist clients identify strengths and weakness
-assist clients identify new techniques and strategies for practice and performance
-assist clients in identifying resources that will assist in goal setting and completion, and other areas of performance development
-assist clients in identifying mental traps and hurdles that impact performance
-assist clients with transferring a new skill to its application in their area of performance
-assist clients with identifying coping skills and emotion management strategies
-assist clients in identifying current level of performance and desired level.
-assist with development and monitoring of IDP
-provide arena to practice new and alternative skills and techniques


General discussions*
-Comprehensive overview of mental skills in relation to performance
-Time management
-Scouting (self and opponent)
-Practice (how and why)

Please join MAAD Skillz in proudly recognizing and honoring Jayden A. of Excuseless baseball (Las Vegas, Nv) with our “I...
03/04/2025

Please join MAAD Skillz in proudly recognizing and honoring Jayden A. of Excuseless baseball (Las Vegas, Nv) with our “I Am MAAD” award for demonstrating the exceptional qualities of resilience, growth, and mental toughness.

Coach G.O. of Excuseless Athletics Baseball Club had this to say of Jayden in recommending him for the award:
"Over the last years, Jayden has been battling a lot of off the field nagging injuries that have been fully out of his control. One thing for certain Jayden has not one time complained about what he’s going through. He’s actually been mad at times when he’s had to sit out and not be able to help his teammates. Jayden has shown that he is the poster boy of a team player where he’s always thinking about how he can help his team, he just wants to be there for his teammates by any means. Again, a kid that has yet to complain about what he’s going through or let it stop him from trying to be the complete selfless teammate."

Our "I AM MAAD" award aims to celebrate those who embody the following characteristics:
• Resilience
• Growth
• Mental Toughness
• Commitment to Improving
• Perseverance
• Positive Attitude
• Improved Mental Skills
• Willingness to Accept Challenges
• Leadership
• Grit
• Overcoming Obstacles
• Achieving Goals

We believe it is crucial to acknowledge and encourage these qualities, as they are essential for personal and professional success of our young student athletes on and off the field. By recognizing student athletes monthly, we hope to inspire others to strive for similar excellence.

04/09/2023
02/26/2023



Mnemonics help us more easily learn and remember information. Here are 9 research-backed types that improve effectiveness and efficiency.

Quality of relationships are important in every aspect of life. What are you doing as a coach or player to build quality...
02/14/2023

Quality of relationships are important in every aspect of life.

What are you doing as a coach or player to build quality relationships? What are you showing on a daily basis that would instill trust?

Coaches trust is needed for buy in and player development. Are you investing in your athlete or your status? They can tell.

Players as you move up levels in sports trust will become more of a deciding factor of playing time. If I can't trust you to get to class, turn in assignments, watch film, hit every rep, or touch the line, how can I trust you in the game?


Tag the coaches or mentors who have had a major impact on you.  Celebrate those relationships. Forever grateful to those...
02/03/2023

Tag the coaches or mentors who have had a major impact on you. Celebrate those relationships.

Forever grateful to those that have contributed to my journey and those who will.

Parents, players, coaches...Outcome goals are cool but your process and performance goals hold more value. I'm not a par...
02/03/2023

Parents, players, coaches...

Outcome goals are cool but your process and performance goals hold more value. I'm not a participation trophy guy, however, participation should foster intrinsic rewards like confidence, improved self esteem, belief in self and ability to improve, and create a desire to challenge oneself.

What mindset are you instilling in your student athlete? How are you helping them navigate hurdles? Is it D1 or bust?

Respect the relationship and get the most out of it. Practice humility and grow together.
02/02/2023

Respect the relationship and get the most out of it. Practice humility and grow together.

No matter what your parenting or coaching style you must work on building the relationship. They must know you are inves...
01/31/2023

No matter what your parenting or coaching style you must work on building the relationship. They must know you are invested in them and sometimes that means understanding what that looks or feels like for that individual. If you can't model what you want you probably won't get it.

How do we build better talent and develop healthier student athletes? Identify the common issues, create a plan, execute...
01/16/2023

How do we build better talent and develop healthier student athletes? Identify the common issues, create a plan, execute and evaluate.

Drop your thoughts in the comments.

When your desire to succeed becomes primarily fueled by the need to prove haters wrong, your success will be fleeting an...
01/15/2023

When your desire to succeed becomes primarily fueled by the need to prove haters wrong, your success will be fleeting and feel hollow. Stay locked in on your "WHY". Your internal motivation for what you do.
If you set out in life only to prove haters wrong you will never find peace. Your motivation comes from a negative place. Let hate be fuel to fire, not the base. Just think, what if there where no haters, what would be your motivation then?....

Are you intentionally conditioning your mind to chase your dreams?Without mental toughness it will be extremely hard at ...
01/15/2023

Are you intentionally conditioning your mind to chase your dreams?

Without mental toughness it will be extremely hard at best for you to see your dreams come to fruition and impossible to increase peak performance.

Do the work to strengthen your mind and improve mental toughness.

You've put in hours upon hours on the field and in the gym. Secure that investment. Work just as hard and often on impro...
01/11/2023

You've put in hours upon hours on the field and in the gym. Secure that investment. Work just as hard and often on improving your mental skill set. No matter what you do your ability to overcome adversity and display resiliency dictate how well you perform when it matters most.

How great do you want to be?

Start training your brain today. DM today for details on services and rates.

Address

Sacramento, CA

Website

Alerts

Be the first to know and let us send you an email when MAAD Skillz posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to MAAD Skillz:

Share