The Present Parents

06/19/2026

Not the come back I was hoping for 🫠 but here we are 🤭😬

06/18/2026

Hi friends

05/02/2026

Inner child healing. Come heal with me. lol

04/23/2026

Some people have thoughts that scare them, that they don’t even feel safe talking to their therapists about. These thoughts often lead people to believe they are bad for having them and people end up suffering in silence feeling like the only option is to stuff them down.

04/22/2026

04/17/2026

The ego gets a really bad rap. Responding from ego is really useful in situations where someone has bad intentions but absolutely ruins relationships where there are good intentions. Learning to recognize which situation you’re in will help you determine if you should keep your ego up as a shield, or when to put it down to let another in.

04/16/2026

If you’ve ever worried that you’re too far gone for healing, this video is for you. Whether you have CPTSD, or life has just taken the light out of your eyes, it can be hard to even hope that life can change. Maybe you think you’re too set in your ways. I promise, healing is for you. You can heal your trauma and heal your inner child.

04/15/2026

Hyper independence is a trauma response to neglect. And learning to need and feel and let others in to take care of you is the strength you need to learn if you don’t want to be alone forever. And I know you could be alone forever, but you don’t deserve to be.

04/14/2026

People do all sorts of things to try and run from their feelings and deal with the pain of life. We call these coping mechanisms but there is a certain type of coping mechanism that sometimes are misunderstood, I call them manual overrides. Do you use any of these?