Emotional Freedom Academy

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Emotional Freedom Academy Emotional Freedom Academy - EFT Tapping Training, Workshops, and 1-on-1 sessions I help people find emotional freedom...

EFT Education & Gratitude

Meet my book coach .gregory 💗The last two weekends, Cynthia and I read over every word of my book together to work on fi...
22/06/2022

Meet my book coach .gregory 💗

The last two weekends, Cynthia and I read over every word of my book together to work on final edits, while her doggies hung out at our feet. Enrolling her support was the best decision I could have made on this journey, I probably would have given up at least 50 times already if not for her.

Even when I didn’t have my book “homework” done she would say, “let’s meet anyway and spend some time reconnecting with the energy of your book”

What a gift she has been!

What a labor of love, truly. And I can’t wait to share this book with you!

If you are interested in my work and learning how EFT tapping can upgrade the lives of sensitive people in the areas of health, love, money, and creativity, I am wondering: would you be interested in being on my book launch crew?

If so please DM me your email, and I will let you know when it is go time! (I promise not to spam you!)

This would entail:
💫 purchasing the book
💫me sending you the pdf copy ahead of time
💫 you writing an honest review on Amazon on launch day

We still have a couple of months, but if you already know you are interested, I wanted to put it out there ☺️

Thanks for listening and I would love to hear about a creative project that is dear to your heart right now 💫

03/05/2022

Need help quieting the inner mean girl?

When we tap and speak out loud any self-criticism thoughts, we start to realize that our inner critic is full of it!

Often times during a session, my client will LOL once we tap through the crap and will then say, “none of what my inner critic says is even true! It’s so untrue that it is laughable!”

Our inner mean girl is designed to keep us safe, so it is good to honor her because she is actually doing her job.

My favorite way to tap on this is “even though my inner critic is really loud today, I still deeply love and completely accept. Even though she wants to pick apart my every action, I want to thank her for working so hard to keep my safe. The thing is, she is not helping me right now, but making things worse, so I am ready to give her a break for today.”

May it be so 💫💫💫⁠⁠
08/02/2022

May it be so 💫💫💫⁠
⁠

17/06/2021
~ TAKING A PAUSE ~Staying calm is a super power. Taking a break, and taking a moment to choose your response, not reacti...
22/05/2021

~ TAKING A PAUSE ~

Staying calm is a super power. Taking a break, and taking a moment to choose your response, not reacting.... This is true personal power.

There is nothing wrong with you if you do react, BUT when we do emotional freedom work, it can help you take a moment of observation.

If we have no trigger-response there is space to feel your emotions, instead of being completely take over by your emotions.

EFT tapping can help us get that trigger out of our system. It has the ability to take the charge out of a traumatic memory, taking it out of the procedural memory (it is always happening now) and places it in our archival memory (that happened a long time ago, and I am okay now.)

How to do take pause? What strategies do you use for yourself or with your clients?

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