Balanced Oil LLC-mind, body, home

Balanced Oil LLC-mind, body, home Join me on your wellness journey. I am a Certified sound healer, Reiki practitioner, yoga teacher and essential oil wellness advocate.

Gets tips and tricks for alternative wellness focusing on mind, body and soul. What if you could have a new and powerful wellness alternative? doTerra Therapeutic grade essential oils allow you to do just that. doTerra has been in business since 2008. The company works with botanists, chemists, health scientists and health care professionals to bring the most pure form of essential oils. Essential

oils are natural aromatic compounds found in the seeds, bark, stems, root, flower and other parts of the plants. Essential oils an lift the mood, calm the senses and elicit powerful emotional responses. Join me in a life changing movement.

Are you in desperate need of balance? Do you feel like your nervous system is on overdrive? Join me July 18 from 3-4:30...
07/08/2026

Are you in desperate need of balance? Do you feel like your nervous system is on overdrive? Join me July 18 from 3-4:30pm at Urban Flex and Flow as we bring alignment to your system. We will move through the chakras using yin poses and essential oils. Our journey will end with a mini sound bath. Reserve your spot here: www.balancedoil.com

Yoga is not about pushing yourself into crazy positions. It's about arriving and maybe you push beyond your comfort zone...
07/03/2026

Yoga is not about pushing yourself into crazy positions. It's about arriving and maybe you push beyond your comfort zone, maybe not. Yoga teaches us to have grace with ourselves, to be accepting of where we are at right now. Join me this week to arrive.
Saturday 9am- Hatha at Lotus Garden Meditation
Sunday 10:30- Flow at InShape East Arden
Sunday 11:30-Meditation at InShape East Arden
Thursday 5:30-Flow at InShape East Arden
.eastarden

The next few days are going to be challenging for our pets and our nervous system. Here are the top 10 ways, Dr. Janet ...
07/03/2026

The next few days are going to be challenging for our pets and our nervous system. Here are the top 10 ways, Dr. Janet Roark-the essential oil vet, recommends you keep your pet safe. Want more information on using doTerra essential oils for your pet? Use the link below!
http://www.essentialoilvet.com/?afmc=2de

Grab your blocks and let's practice! Come see me this week at the following classes:Sunday 10:30 Flow InShape East Arde...
06/27/2026

Grab your blocks and let's practice! Come see me this week at the following classes:
Sunday 10:30 Flow InShape East Arden
Sunday 11:30 meditation InShape East Arden
Monday 5:00pm Slow Flow Lotus Garden Meditation
Thursday 5:30 Flow InShape East Arden

See you soon!
.eastarden

Stop by Baratta Holistic Center (6728 Fair Oaks Blvd) THIS Friday and see me.
06/22/2026

Stop by Baratta Holistic Center (6728 Fair Oaks Blvd) THIS Friday and see me.

Happy Father's Day to all the dad's, grandfathers or pet parent! You deserve to be celebrated.
06/21/2026

Happy Father's Day to all the dad's, grandfathers or pet parent! You deserve to be celebrated.

Come practice with me this week! Classes at InShape East Arden.Sunday 10:30 flowSunday 11:30 MeditationThursday 5:30 flo...
06/20/2026

Come practice with me this week! Classes at InShape East Arden.
Sunday 10:30 flow
Sunday 11:30 Meditation
Thursday 5:30 flow- Wear your favorite holiday themed attire for Spirit week. Plus it's my birthday so there may be cake šŸ„³
.eastarden

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Sacramento, CA

Telephone

+19162074112

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