Fast Twitch

Fast Twitch Fast Twitch Performance & Recovery Fast Twitch Performance & Recovery was founded in Saddle Brook, NJ.

The 5,000 square foot Fast Twitch Saddle Brook location serves as the company's headquarters and features multiple training areas, 35 yard turf training lanes, high speed treadmills, and a full recovery division.

Speed camp double session! There will be 5 day of double sessions. Speed and agility held at 730am. Second session will ...
07/26/2026

Speed camp double session! There will be 5 day of double sessions. Speed and agility held at 730am. Second session will be a weight training session at 3pm. Your registration fee gets you to all 10 sessions! Universal Speed Rating official ranking will be held Friday morning. This camp will improve your start times, your understanding of foot placement while sprinting, 5-10-5 change of direction and agility, and jumping agility.

07/17/2026

July 27th Year 6 Speed Camp! Powered by Universal Speed Rating. Double session days plus USR testing!

Bring back the muscle or make sure you are keeping it on. Strength training is for everyone. Studies having been showing...
07/08/2026

Bring back the muscle or make sure you are keeping it on. Strength training is for everyone. Studies having been showing the % of muscle drop while losing such rapid pace and what these supplements do to the body.

07/06/2026

Adult Fitness
Monday-Thursday 6am
Tuesday, Thursday, Saturday 9am

Youth Sports Performance
Monday-Thursday 4pm
Tuesday and Thursday 5pm
Saturday 10am

Pilates/Yoga
Wednesday 7pm

Speed matters! Test and Gamify the training to make everyone get better while also competing! Universal Speed Rating ...
06/23/2026

Speed matters! Test and Gamify the training to make everyone get better while also competing! Universal Speed Rating

04/13/2026

Young athletes getting after it! Start them with a base they can grow off of. Learn what it takes to get to the next level!

04/08/2026

Sports Performance classes. Help athletes in a controlled workout setting. Athletes thrive in a setting with others athletes like minded to their goals! Dm for schedule and to set up a complimentary demo session.

Bring a friend week. Always good to show your friends how you have been training and to excite them to get started as we...
03/26/2026

Bring a friend week. Always good to show your friends how you have been training and to excite them to get started as well. Whether your an athlete looking for a facility or an adult looking for a fresh start, pair up with a member and get a weeks worth of training. 📍 Fast Twitch Training
⚡ Speed • Strength • Performance • Physique This offer is for all training sessions
📩 DM TO RESERVE YOUR SPOT

03/19/2026

Adult fitness classes! Everyone knows the warm weather ☀️is right around the corner. Work hard to show it off and yes I guess be healthy!

03/05/2026

Baseball guys put in a lot of work this off season to be ready for the 2026 season. Best of luck to anyone we have worked with in the last year. Hope you have learned and grew as much as we did. Send us highlights, tag us in post.Do not be surprised if you see a few of us “down the line” at your local fields

Address

224 Midland Avenue
Saddle Brook, NJ
07663

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 7pm
Saturday 8am - 5pm

Telephone

+12015814245

Website

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