The Bird's Nest Sound Wellness

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The Bird's Nest Sound Wellness Immerse yourself in the gentle, healing vibrations of a sound bowl session, where stress fades and the mind becomes still.
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Experience a peaceful reset for both body and spirit.

Hello, beautiful souls! 🌕✨I want to express my most heartfelt gratitude to everyone who joined me for our Harvest Moon S...
09/27/2026

Hello, beautiful souls! 🌕✨

I want to express my most heartfelt gratitude to everyone who joined me for our Harvest Moon Sound Bath last night.

As life often reminds us, sometimes we have to simply go with the flow. I am so incredibly grateful for everyone’s patience, flexibility, and wonderful attitudes as we had to pivot and change the location of our gathering.

Even with the unexpected change, we were still able to come together with the beautiful intention of slowing down, enjoying the present moment, connecting with one another, and taking in the beauty of nature. And while our bums may not have been quite as comfortable on the pavement as they would have been in the sand 😂, the view was absolutely breathtaking!

There was something so special about watching the Harvest Moon rise and sharing that moment together. 🌕 The setting may have changed, but the intention remained the same — to pause, breathe, connect, and simply be.

Thank you all for making this such a beautiful and memorable evening for me. Your presence, energy, laughter, patience, and open hearts mean more than you know. 🥹💛

I hope to see each of you again soon at our next sound bath!

Until then, stay healthy, stay happy, stay present, and keep a little peace in your heart.

Big hugs to you all! 🤍🌊✨

With love,
Tonia
The Bird’s Nest Sound Wellness 🪺

09/27/2026

Last night the company was just as beautiful as the full, rising . Thank you all for love and presence. ✨🌕🫶🤍 Follow The Bird's Nest Sound Wellness for upcoming events.

09/14/2026

If you didn’t know this about me, I have chickens…. And I am obsessed with them! My henopause has hit hard and I wouldn’t change a thing…. Except more chickens. 😂😍🐓 I wanted to share a video of me practicing for them in the back yard. I believe they enjoyed listening to it as much as I enjoyed watching them. 🩷

09/05/2026

Follow The Bird's Nest Sound Wellness for updates, info, and sound bath sessions in our community! ✨

Hello beautiful souls! ✨Words truly cannot express the gratitude I feel for our last sound bath together.Mother Nature b...
09/01/2026

Hello beautiful souls! ✨

Words truly cannot express the gratitude I feel for our last sound bath together.

Mother Nature blessed us with the most beautiful evening—a peaceful sunset, gentle ocean waves, and the most breathtaking moonrise. But what made this night truly magical was the energy that each and every one of you brought into our circle.

As I watched the Sturgeon Moon slowly rise above the ocean, I found myself overcome with emotion. I shed a few tears as I looked around at all of you, feeling the beautiful realization that, for that moment, we were all experiencing the same sense of peace, connection, and presence together. That shared heart space still gives me chills every time I talk about it. 🌕🤍

These are the moments that remind me why I created The Bird’s Nest. To create a space where we can pause, breathe, reconnect, and simply be—together.

I feel incredibly blessed to have your love, support, patience, and continued presence as my little Bird’s Nest continues to grow. Watching this community unfold has been more beautiful than I ever could have imagined.

Thank you for showing up, for sharing your energy, and for allowing me to share the sounds of the bowls with you.

Until we gather again… may you carry a little of that moonlight, ocean peace, and loving energy with you. 🌊🌙✨

Thank you for such a glorious evening, beautiful souls.
With love and gratitude,
Tonia 🤍

08/30/2026

Bowls… beach… breathtaking view. 🌅☀️ The Bird's Nest Sound Wellness

🌕✨ Hello beautiful souls! ✨🌕I’ve been watching the radar, and it looks like we should be good to go for our session toni...
08/28/2026

🌕✨ Hello beautiful souls! ✨🌕

I’ve been watching the radar, and it looks like we should be good to go for our session tonight! 🙏💜

It may be a little extra warm and sticky out, so please bring plenty of water and stay hydrated. 💧

I’m so looking forward to seeing you all as we gather together to welcome the Full Sturgeon Moon and soak in the beautiful energy of this special evening. 🌕✨

Come ready to breathe, relax, release, and receive. 🫶🏼

See you all soon!
With love and light,
Tonia 🪷

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Saint Augustine, FL

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