Soulenergy

06/02/2026

I’ve been pretty absent from social media lately.

While I know social media is an important part of sharing Soulenergy and staying connected with this community, I’ve felt a pull to spend less time online and more time being present with my own life. Much of that time has been spent outdoors, slowing down, and paying attention to what I need.

One thing I often encourage others to do is listen when those nudges arise. Recently, I’ve been trying to do the same.

The truth is, I’m still figuring out what my relationship with social media looks like moving forward. I care deeply about this work and this community, but I can’t keep encouraging others to honor what they need if I’m not willing to do the same myself.

So if I’m a little quieter here than I once was, that’s why. I have leaned that in order to love others well, I need to love myself well first 💚

In the meantime, enjoy a few photos of Kangaroo and me out in nature. And if you had told me a few years ago that I’d be walking a cat on a leash and genuinely enjoying it, I probably wouldn’t have believed you. 🤦🏼‍♀️🐈‍⬛

05/20/2026

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✨ A few chairs are still open for Ashley’s Sound Bath Journey on Thursday, May 28th inside the Scalar Lounge at Northern Resonance.

If your nervous system has been running on empty… if your mind feels overstimulated… if you’ve been craving deep rest but can’t seem to fully settle — this evening was created for exactly that. 🌙

Ashley’s intuitive crystal bowl sessions combined with the bio-photonic light and scalar field of the EESystem create a deeply calming, trance-like experience for the nervous system, mind, and body. People leave feeling lighter, clearer, grounded, and deeply relaxed.

🗓 Thursday, May 28th
⏰ 5:15–7:15 PM
📍 Northern Resonance Scalar Lounge

💲$30 Members | $50 Non-Members

Reserve your chair:
📞 320-292-1614
📱 Text 320-290-3454
📧 [email protected]

04/27/2026

✨This past weekend I had the honor of facilitating my first 3-day Reiki Master Training in my new space, and it feels like such a meaningful milestone.

When I created this space, my hope was that it would become a place where people could come together to learn, grow, heal, and feel supported. Over the weekend, I got to watch that hope come to life.

My favorite photo in this collection is the one I took on day two when I walked in and saw everyone’s personal items settled into their spaces—blankets, journals, tea, and little comforts from home. It was such a simple moment, but it captured everything I wanted this room to feel like: warm, welcoming, connected, and lived in.

To the amazing humans who joined me for this first Master training: thank you for your trust, your presence, your openness, and the energy you each brought to the weekend. You made it incredibly special.

If you’ve been curious about Reiki or feeling called to begin your own journey, I’ll be offering Reiki I & II training on May 16th and 17th. This class is a beautiful foundation for self-healing, personal growth, and learning how to share Reiki with others.

https://calendly.com/soulenergy_mn/reiki-1-2-training-may-2026

Feel free to message me with any questions. I’d love to welcome you into this space. 🤍

04/27/2026

💗This session is full and currently has a waitlist. Please message me if you would like to be added to the list and stay tuned for future offerings! 💗

You’re invited to Rest in Sound: May Gathering on Sunday, May 3rd at 6pm in the Soulenergy space.

This crystal bowl sound bath is an opportunity to step away from the noise of daily life and give yourself space to rest, reset, and reconnect. The calming tones of the bowls can help the body soften, the mind quiet, and the nervous system settle.

We’ll also be gathering in the energy of the Scorpion Full Moon and Beltane — a meaningful seasonal time associated with release, renewal, and welcoming what is ready to grow.

Bring a yoga mat, blanket, and anything that helps you feel cozy. No experience is needed, and all are welcome.

$20 cash
Limited space available.

Please note: The Soulenergy space is only accessible by stairs. A limited number of chairs are available for those who prefer them.

Message me with questions or register here:

https://calendly.com/soulenergy_mn/rest-in-sound-april-gathering

✌🏻💚✨

04/20/2026

✨Full Circle Moment

Last Friday I had the honor of being invited to speak at St. Cloud State University about Reiki and Sound/Vibration Therapy.

As an SCSU alum, I never imagined I’d find myself back in the classroom in this kind of role—and it felt pretty special.

It’s amazing to see how far we’ve come, with healing modalities like these being welcomed into university spaces through curiosity, open conversation, and learning.

A big thank you to Troy Shafer for inviting me into your class, and to Jessie for making the connection. I’m so grateful.

Honored to be part of the conversation ✨

04/15/2026

🌿There’s something about the beginning of summer that invites a shift—more light, more movement, a sense of opening.

Before the season fully takes hold, I’m hosting a small weekend retreat to slow things down and create space to reconnect—with yourself, your body, and what you actually need right now.

🌅Return to Yourself | June 5–7

A quiet, intentional weekend with just 8 guests.
Sound, rest, movement, and space to be.
All meals are included.

Everything offered is an invitation—you’re encouraged to participate in what feels supportive and take space when you need it.

If this has been on your heart, you’re welcome
here.💗

🕊️Early Bird Pricing through May 8th!

$435 shared
$535 private

You can learn more and reserve your spot here:

https://calendly.com/soulenergy_mn/return-to-yourself-a-soulenergy-2-day-retreat

Please tag and share! ✌🏻💚✨

04/13/2026

I’ll be honest, this offering matters deeply to me.

Honoring What We Carry was created as a space for grief in all its forms… the kind we don’t always have words for, the kind we carry quietly, the kind that doesn’t always feel welcome in everyday life.

Grief isn’t only about death.
It can live in the state of the world, in change, in endings, in uncertainty, in what feels heavy but hard to name.

And I also understand how hard it can be to say yes to something like this.

If you’ve been feeling the nudge but aren’t sure, this is your gentle invitation.

Registration will close Wednesday, April 15 so we can decide if we’ll be gathering this Saturday.

If this feels like something your heart has been asking for, you are so welcome here.

You don’t have to carry it alone.

For more details and to register:

https://calendly.com/soulenergy_mn/honoring-what-we-carry

03/29/2026

Whether you feel called to practice Reiki professionally or simply want to deepen your connection with yourself, this training offers a grounded, supportive way to step into the work.

This training is for anyone wanting to deepen intuition, move through stress with more ease, and build a practice rooted in care—for yourself and the people you love.

Over two days, you’ll receive Reiki I & II attunements, hands-on practice, and the confidence to use this work in your everyday life.

📍 Soulenergy
🗓️ May 16–17 | 10:00 AM–6:30 PM
💫 $540 (deposit required to reserve)

Space is intentionally limited to keep things intimate.

For more and information and to register, check out the link in the comments.

03/24/2026

There’s something really powerful about giving your nervous system a chance to reset.

Tuning forks work with the body in a quiet, supportive way — helping shift you out of stress and into a more regulated, steady place.

It’s subtle. It’s gentle. And for a lot of people, it’s exactly what their system has been asking for.

If you’ve been feeling overwhelmed, on edge, or just “off,” this is a beautiful place to start.

You can book a tuning fork session anytime 🤍

03/21/2026

Grief is a natural response to loss, yet it often goes unseen and unspoken. This workshop offers a compassionate space to explore grief in its many forms — from personal loss to the quiet sorrows we carry for family, identity, and the world itself. Inspired by the work of Francis Weller and Megan Devine, we will engage in guided reflection, gentle grounding practices, sound bath, and the healing experience of being witnessed in a respectful and confidential environment.

Soulenergy is partnering with Tamsie Ray to bring you this transformative workshop. Tamsie is a certified life coach, health coach, grief counselor, and trauma-informed yoga teacher who facilitates workshops on grief, loss, and healing.

Cost: $90 (Venmo or check)
To register for this workshop, please use the link in the comments or email Tamsie at [email protected]

*Please note that Soulenergy is only accessible via stairs

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