Body Fit Balance

Body Fit Balance My goal is to inspire individuals to live a healthy lifestyle & to share my passion for fitness with others by helping them start their fitness journey.
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I am a 25 year old fitness entrepreneur, living in the midwest. I enjoy to lift heavy and challenging myself every day in the gym with powerlifting workouts. I love cooking and baking in a creative manner to create healthy meals and snacks that are not only great for you, but tasty as well. I am looking to help others reach their fitness goals and help them form the same passion that I have for living a healthy active lifestyle.

HOT TAKE: Fiber is just as important (if not MORE important) than protein. 👀Don’t get me wrong, protein is great…but whe...
06/24/2026

HOT TAKE: Fiber is just as important (if not MORE important) than protein. 👀

Don’t get me wrong, protein is great…but when you actually I’m prioritize fiber? Your digestion is better, your appetite is under control, you stay fuller for longer, your energy is more stable, and you’re not constantly thinking about food!!

And the best part? Prioritizing fiber lowers your risk of colon cancer and heart disease!! Eat your fiber!! 🌱

Follow along for more high-protein, high-fiber full days of eating! 🍠🥑🍓🥦

Comment DEAL & I’ll send you the links 💌 Choosing one of you to win $100 to put towards your amazon prime day purchases!...
06/23/2026

Comment DEAL & I’ll send you the links 💌 Choosing one of you to win $100 to put towards your amazon prime day purchases! ❤️🤟🏻

https://urlgeni.us/amazon/eql4o6

06/23/2026

This stroller is currently over $200 off for prime day deals — this is the cheapest I’ve ever seen it! Comment STROLLER for the link 🏃🏽‍♀️ Here’s a full in-depth video of what I love about it! We have used it EVERY single day since we bought it, 10/10 recommend.

Make stretch marks hot again plz & thank u ❤️
06/22/2026

Make stretch marks hot again plz & thank u ❤️

06/22/2026

MY SIMPLE SKINCARE ROUTINE 🫧🌙🧴 Comment LINK if you want the links to any of these products! Everything is so affordable 👏🏼 Since becoming a mom, I do not have the time to have a crazy glamorous 12-step skincare routine anymore 🤣 I need simple & quick because that’s the only way I’ll adhere to it!! Can anyone else relate??? I have been loving these products for the past few years now, I swear this routine has transformed my skin!! Hype is real!! Lemme know if you wanna see a morning routine ☀️

06/18/2026

Comment FAV for the links to my favorite affordable amazon leggings 💸 I bought 7 pairs of amazon leggings so you don’t have to — here are my thoughts 👇🏼

It’s 2026, can we plz stop making leggings with front seams 😭 I automatically HATED any of the front seam leggings (CRZ yoga, colorfulkoala, heynuts) + didn’t mind the CRZ yoga no front seam, Sogetdo, Yeoreo, & Unissu! My top 2 were definitely the Yeoreo & Unissu — these two brands also have my favorite shorts and flares! Comment LINK & I will send the links your way! For less than $32 you cannot beat the price! 👏🏼

For reference I wear mediums in every pair shown!

06/17/2026

SAVE THIS RECIPE & THANK ME LATER 🤤🥭🍋‍🟩🍓🥝 Not only is this fruit salad insanely delicious but it is packed with 8g of fiber per serving!!! This is the fruit salad of the summer!!! 👏🏼

- 3 mangoes
- 2 pomegranates
- 6 kiwis
- 1 large carton of strawberries
- 30g lime juice
- 20g honey

Finely chop all of the fruit (except for pomegranate) — I used my amazon chopper for this and it made the process sooo much quicker/easier (comment CHOPPER for the link)! Then mix together your freshly squeezed lime juice & honey to make a little dressing! Toss everything together & enjoy!

It definitely tastes the best fresh (same day it is made) — but it does keep for a couple days in the fridge! It truthfully never lasts more than 2 days in our household anyways 😂🤝

I divide ours into roughly 6 servings & it’s about 180 cals a serving with 8g fiber!

If you don’t like any of the fruit listed, feel free to make your own swaps! Sometimes I do blackberries instead of pomegranate seeds!!

Save this for later & lemme know what ya think ☺️

Sorry not sorry 🫣
06/16/2026

Sorry not sorry 🫣

06/15/2026

The older I get, the less I care about having a ‘perfect’ body and the more I care about having a strong, capable one!!! For too long, women have been taught that cellulite is something we should hide, fix, or be embarrassed about. Not around here sis!!! Embrace it 🤝🏼❤️I don’t give a crap about the cellulite because guess what — I’m the strongest I’ve ever been right now at 6 months postpartum!!!!

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Saint George, UT
84770-84771, 84790-84791

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