Body Fit Balance

Body Fit Balance My goal is to inspire individuals to live a healthy lifestyle & to share my passion for fitness with others by helping them start their fitness journey.

I am a 25 year old fitness entrepreneur, living in the midwest. I enjoy to lift heavy and challenging myself every day in the gym with powerlifting workouts. I love cooking and baking in a creative manner to create healthy meals and snacks that are not only great for you, but tasty as well. I am looking to help others reach their fitness goals and help them form the same passion that I have for living a healthy active lifestyle.

A trip I will never forget 🥹 Truly had the best time celebrating Zachary Turner’s golden bday! If you’ve been wanting to...
09/01/2026

A trip I will never forget 🥹 Truly had the best time celebrating Zachary Turner’s golden bday! If you’ve been wanting to take a trip to Jackson/Tetons — I cannot recommend enough!! 🫶🏼 Gonna share more content this week about our trip but here’s a quick summary of what we did / what I feel like is worth doing!

Fav Hikes:
🥾 Delta Lake (hard)
🥾 Cascade Canyon (moderate)

Fav Restaurants:
🍝 Gloriettas (Glorietta Trattoria)
🍔 StillWest Brewery (StillWest Brewery & Grill)
🍕 Dornan’s Pizza/Pasta (Dornans)
🍕 Yeah Buddy Pizza (YEAH BUDDY PIZZA)
🍦 Jackson Drug (Jackson Drug Original Soda Fountain for milkshakes)
☕️ Snake River Roasting Company (Snake River Roasting Co.

Fav Jackson Shops:
🛍️ Made (MADE )
👕Jackson Mercantile (Jackson Mercantile)
🍭Yippy-I-O Candy Store (Yippy I-O Candy Co)

Where We Stayed:
🪵 Rustic Inn Creekside (Rustic Inn at Jackson Hole) — we saved money & just did a queen room instead of a full cabin

Fav Excursion/Activity:
🦦 White Water Rafting (Lewis & Clark River Expeditions - Luke is 🐐)
💆🏽‍♀️ Spa Day at Hotel Jackson (Zach’s bday gift)
🐎 Jackson Hole Rodeo (Jackson Hole Rodeo)

Must See’s:
🌄 Sunrise @ Schwabacher Landing
⛪️ Mormon Row
🐟 Jenny Lake, Taggart Lake, Phelps Lake
🦬 Bison just north of airport on 89 (afternoon/sunset)
🌲 Grand Canyon of Yellowstone (fav part of Yellowstone)



Delta lake hike was AMAZING! The last half mile up was BRUTAL bc it was down pouring and it is steep rock climb, but the view is so worth it! Bring lots of snacks & water — it’s about 8 miles round trip! You def need hiking shoes + hiking poles would have been so helpful especially on the way down.

The best time to see the bison was sunrise / sunset! This pic was taken just north of the airport on 89 on the way to Grand Teton NP!

Grand Canyon of Yellowstone was my favorite stop of Yellowstone! We definitely underestimated how much water / food we would need this day. Pack LOTS of snacks & water especially if you do the whole Yellowstone loop which is what we did. We pretty much ate gas station snacks the whole day 😅

Delta lake was so foggy and rainy the day we went but every 10-15 minutes it did clear up a little! The water w

08/25/2026

MY GO-TO STARBUCKS FALL DRINK 🍁

How to order: Iced Pumpkin Cream Shaken Espresso
- I do 2 shots instead of 3 of the blonde espresso
- 1 pump brown sugar syrup
- 1 pump pumpkin sauce
- 1 pump white mocha sauce
- whatever milk you prefer (I do whole milk)

It automatically comes with pumpkin cream cold foam + cinnamon topping!

Approx macros: 265 calories | 6g P | 38g C | 10g F
(You could cut calories down quite a bit by subbing for almond milk or skim — but don’t come at me if it doesn’t taste as good 🤣😆)

Save this for later & lemme know if you give it a try! 🫶🏼

Comment SEND to get the links sent your way + enter to win a $200 amazon gift card 💛
08/23/2026

Comment SEND to get the links sent your way + enter to win a $200 amazon gift card 💛

08/19/2026

One of my FAVORITE Garmin features that I swear no one talks about 👀⌚️

No more staring at my watch trying to keep track of my intervals 😂 Talk about GAME CHANGER!

Just one of the MANY reasons I’ll forever be a Garmin girlie. If you’ve been wanting to make the switch, let this be your sign to join the dark side 🤝🏼😜

Comment WATCH for the link to my exact model!

Comment WATCH for the link to get $50 off the exact watch I have as well as the older model that is currently $150 off 🤟...
08/18/2026

Comment WATCH for the link to get $50 off the exact watch I have as well as the older model that is currently $150 off 🤟🏼 I promise you, you won’t regret it!! Garmin girlie forever!!

Address

Saint George, UT
84770-84771, 84790-84791

Website

Alerts

Be the first to know and let us send you an email when Body Fit Balance posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share