Herself Health

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Herself Health Herself Health is a primary care practice lovingly designed for women on Medicare.

Medicare Annual Enrollment Period is here! From October 15 through December 7, you can review your coverage and make sur...
10/16/2026

Medicare Annual Enrollment Period is here! From October 15 through December 7, you can review your coverage and make sure your plan meets your needs for 2027.

Whether you’re already a patient or considering Herself Health for your care, we’re here to help you find helpful resources and understand your options.

Visit our AEP page to explore Medicare resources, learn about our in-person Medicare events, and find support as you review your coverage: herself-health.com/AEP



Herself Health does not endorse or recommend any specific Medicare plan. Licensed independent insurance agents can help you review available options. Enrollment decisions should be based on your individual needs and preferences. Please verify with the plan that your specific coverage option includes Herself Health providers and locations for 2027.

Not affiliated with or endorsed by the government or federal Medicare program.

For accommodations for persons with special needs at meetings, call 1-888-290-1209 (TTY 711), Monday–Friday, 8:00 a.m. to 5:00 p.m.

There’s a lot happening at our Highland Park clinic this week! Join us for an opportunity to learn, connect, and make ti...
09/21/2026

There’s a lot happening at our Highland Park clinic this week! Join us for an opportunity to learn, connect, and make time for your health.

Tuesday, September 22
Highland Park Preview Event
12:00 PM to 1:00 PM

Tour our Highland Park clinic, connect with our team, ask questions, and learn more about primary care designed for women on Medicare.

Wednesday, September 23
Restore Your Rhythm: Surrender Yoga and Sound Bath Experience
1:00 PM to 2:00 PM

Take some time to slow down, reset, and reconnect through yoga and a sound bath experience.

Thursday, September 24
Healthy Aging with a Plan: Preparing for the Future with Confidence
1:00 PM to 2:00 PM

Explore practical ways to plan ahead and feel more confident about your future care.

All events are free and open to the public. Visit herself-health.com/events to learn more and reserve your spot.

Your body changes as you age. The scale doesn’t always tell the whole story.Our new body composition scans give you a cl...
09/14/2026

Your body changes as you age. The scale doesn’t always tell the whole story.

Our new body composition scans give you a clearer picture of what’s changing by measuring muscle, body fat, and visceral fat. This can be especially helpful if you’re working toward a health or weight goal, taking a GLP-1 medication, or noticing changes in your body after menopause.

The scan takes about 10 minutes, and you’ll receive an easy to understand expert summary from our team to help you make sense of your results.

Body composition scans are $99 self-pay and FSA/HSA eligible.

See what’s beyond the scale. Call 888-290-1209 to schedule your scan.

What a beautiful day at the YWCA Women’s Triathlon on Sunday!Thank you to the YWCA for inviting Herself Health to be par...
08/13/2026

What a beautiful day at the YWCA Women’s Triathlon on Sunday!

Thank you to the YWCA for inviting Herself Health to be part of this wonderful event. We loved connecting with participants and cheering on everyone who showed up, challenged themselves, and crossed the finish line with strength and determination.

A special thank you to Wendy Blethen for all of the hard work, planning, and passion that went into making this event such a success. We’re grateful to have been part of it.

Congratulations to all of the triathlon participants! We’re proud to support events that bring people together around movement, health, and community.

Pelvic health is an important part of women’s health, but it’s not always easy to talk about.Changes like bladder concer...
07/30/2026

Pelvic health is an important part of women’s health, but it’s not always easy to talk about.

Changes like bladder concerns, pelvic floor symptoms, and discomfort are common, but they are not something you have to ignore or simply accept. Talking with your provider can help you better understand what’s happening and find the right support.

Looking for more pelvic health information? Visit www.herself-health.com/patient-resources to learn more about common concerns and ways to support pelvic health.

Curious about Herself Health?Join us for a Preview Event and see what makes our approach to primary care different. Tour...
07/02/2026

Curious about Herself Health?

Join us for a Preview Event and see what makes our approach to primary care different. Tour the clinic, connect with our team, ask questions, and learn about care designed specifically for women on Medicare.

Preview Events are held every Tuesday at rotating clinic locations. Find an event near you and reserve your spot at herself-health.com/events or call 877-599-4554.

Joint pain may be common, but that doesn't mean you have to live with it.It can affect everything from daily activities ...
06/26/2026

Joint pain may be common, but that doesn't mean you have to live with it.

It can affect everything from daily activities to the hobbies and routines you enjoy most. The good news is there are ways to support your joint health and keep moving with confidence.

Looking for more joint health tips? Visit www.herself-health.com/patient-resources for joint health and arthritis resources, including tips for staying active, managing symptoms, and supporting your joints as you age.

If pain is keeping you from the things you enjoy, you don't have to figure it out alone. Call 888-290-1209 to schedule a visit.

Our recent “Menopause: Make it Make Sense” event with Midi Health filled the room with women coming together to learn, a...
06/17/2026

Our recent “Menopause: Make it Make Sense” event with Midi Health filled the room with women coming together to learn, ask questions, and talk openly about the changes they are going through.

If you weren’t able to join, there is still one more chance to be part of the conversation.

On July 15, Herself Health Chief Medical Officer Dr. Deb Dittberner will be joined by Sally Mueller, co-founder of Womaness, for our final panel discussion, “Thriving Beyond Menopause.” They will talk about what comes after menopause and how to support your health, wellbeing, and everyday life in this next stage.

Join us July 15 from 5:30 to 6:30 p.m. at our Rosedale clinic. Reserve your spot at herself-health.com/events or call 877-599-4554.

Address

2004 Ford Pkwy
Saint Paul, MN
55116

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

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