The Natural Athlete

03/22/2023

March 22nd ONLY! Today you can Buy Vetiver Touch, 10 mL Get Lavender Touch, 10 mL FREE at wholesale price using this special link: https://doterra.me/zfBPin
✅ What makes Vetiver oil so special? Vetiver has a rich, exotic, complex aroma that is calming and grounding. I love to rub it on my wrists and bottom of the feet before bedtime to prepare for a restful night’s sleep.
✅ Lavender Touch is widely known for its calming and relaxing properties and ability to soothe occasional skin irritations.

10/26/2022

Join me on November 4th to experience how natural medicine can help you towards your health and wellness goals! The class includes an opportunity to create and take home your own aromatherapy blend. Learn more here: https://www.eventbrite.com/e/natural-medicine-health-benefits-of-essential-oils-tickets-444843828867

03/01/2022

Check out the largest health and wellness festival in downtown St Petersburg this weekend, Saturday and Sunday March 5-6. Free admission to yoga, fitness and medication classes; live music, and a wide selection of vendors specializing in natural health. Come find me at booth #69.

08/09/2021

Spearmint provides many amazing health benefits. Learn how to use this sweet, minty and refreshing essential oil.

The first thing spearmint likely brings to mind is the moment of unwrapping a stick of blue-green gum to freshen your breath. Yes, this is one of the spearmint plant’s claims to fa

08/06/2021

Regular physical activity is a critical component
of health and quality of life as you age. Whether
you’re a serious athlete or not, getting some
form of exercise every day is necessary to
maintain the strength of your cardiovascular
and musculoskeletal systems, as well as your
mental well-being.

08/06/2021

If you have a diffuser that no longer produces a strong mist, check out this short video on how to troubleshoot the problem. All of my diffusers are now working like new!

I use my essential oil diffusers daily and have come to rely on them every morning and evening, but one day, my doTERRA Roam just stopped misting. It produced just a little bit of