Terra Firma Healing Arts

05/22/2026

Join us for an evening of gathering as we welcome the fullness of the Summer Solstice ☀️

Through grounding meditation, gentle yoga, immersive sound, journaling, and shared connection, we’ll pause together to honor the height of the light and reconnect with the vitality moving through the season, and within ourselves.

A space within the resonance of community to soften into the vibrance of you!

June 19 | 6:30–8:00pm
OM Wellness

Spots are limited and already beginning to fill, so we encourage registering early if you’d like to join us

Register through www.terrafirmahealingarts.co/events - then send a sliding scale Venmo payment to �(suggested exchange $40–60)

We can’t wait to gather with you!

05/07/2026

next thursday, may 14 we return to earth 🌿
6:30-7:30pm / sliding scale offering

an evening of grounding, nervous system care, + sound healing to support your journey back to Self

if your body has been asking for a pause… this is a warm invitation.

and a few beautiful gatherings ahead:
☼ summer solstice celebration at Om Wellness - june 20
☼ outdoor sound bath with Norkova in Big Cottonwood Canyon - may 28 through the outdoor club

link in bio to sign up 🤍

04/15/2026

Our next sound bath! 𖤓

Join Kat and Lauren of for an evening feeling into our heart spaces together with a meditation + sound bath

A pause.

A settling.

A remembering of the ground beneath you.

May 14 | 6:30–7:30pm

Space is limited.

Where: Om Wellness in Millcreek .collective

When: Thursday May 14 6:30-7:30 pm

How: register at link in bio then send a sliding scale payment of your choice (suggested $25-45)

https://terrafirmahealingarts.co/events

03/24/2026

Next week! Join us! 🌕

https://terrafirmahealingarts.as.me/FullMoonYogaSound

Bringing our moon circles & monthly events back!

Returning to Earth | Full Moon Yoga + Sound Bath
Space is Limited

3 WEEKS AWAY!

Join us for an evening feeling into our heart spaces together with a thoughtfully planned yoga flow + sound bath!

A pause.
A settling.
A remembering of the ground beneath you.

Apr 2 | 6:30–7:30pm
Sliding Scale $25-45

Held by at .collective

Sign up: 🤍

https://terrafirmahealingarts.as.me/FullMoonYogaSound

03/19/2026

What?! Feeling really grateful for this… 🤍

Thank you to City Weekly and everyone who voted and supports this work.

✧ 1st Place Sound Baths
✧ 1st Place Best Psychic - Lauren
✧ 2nd Place Best Life Coach - Kat
✧ 2nd Place Best Reiki Practicioner - Kat

Nominated by the community and based purely on community votes! This kind of recognition means a lot, but what matters most is the people who trust us, show up, and do the work with us every day.

Thank you for being here. Truly.

03/16/2026

Bringing our moon circles & monthly events back!

Returning to Earth | Full Moon Yoga + Sound Bath
Space is Limited

3 WEEKS AWAY!

Join us for an evening feeling into our heart spaces together with a thoughtfully planned yoga flow + sound bath!

A pause.
A settling.
A remembering of the ground beneath you.

Apr 2 | 6:30–7:30pm
Sliding Scale $25-45

Held by at .collective

Sign up: 🤍

https://terrafirmahealingarts.as.me/FullMoonYogaSound

02/20/2026

In person in Salt Lake City with Kat and Lauren of through

If you feel the call to offer energy work and/or space holding to others, we are honored to offer two ways to deepen your presence.

The Art & Ethics of Holding Space

For practitioners, teachers, leaders, and anyone who longs to be more present with the people they love.

We explore trauma-conscious presence, nervous system safety, clear boundaries, ethical scope, and the quiet strength of staying rooted when tenderness arises.

For your clients, community, and relationships.

Upcoming dates:
• February 21
• April 11
• August 8

Register here:

https://soleinstitute.com/pays-options-the-art-ethics?am_id=lauren4545

—

Reiki Level I Certification

A sacred attunement into energy work.
Foundations of Reiki, self-healing practices, and grounded hands-on support.

July 11 & 12

Register here:

https://soleinstitute.com/pays-options-reiki-level-1?am_id=lauren344

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🤍 All 2026 classes are 25% off
Use code SOLE25
🤍 Scholarships available

SOLE Institute is also hosting so many beautiful modalities this year, from reflexology to astrology, human design, numerology, psychic development and beyond, offering multiple paths for deepening your intuition and practice.

The way we hold others is shaped by how we’ve learned to hold ourselves.

This is an invitation to deepen both.