Exercise with Emily

Exercise with Emily This page is dedicated to all things exercise: articles about health, training tips, and, of course,

Get ready for 90’s pop cycle class this week!! Woohoo!!Come join me:This Wednesday, April 29th at 9am at Riverton VasaAN...
04/27/2026

Get ready for 90’s pop cycle class this week!! Woohoo!!
Come join me:

This Wednesday, April 29th at 9am at Riverton Vasa
AND
Thursday, April 30th at 5:30am at West Jordan EOS (at Jordan Landing)

Can’t wait!! See you soon 🚲 🔥

Are you ready for 80’s cycle?? Come join me!!Wednesday, Feb 25th at Riverton VasaANDThursday, Feb 26th at West Jordan EO...
02/24/2026

Are you ready for 80’s cycle?? Come join me!!

Wednesday, Feb 25th at Riverton Vasa
AND
Thursday, Feb 26th at West Jordan EOS

Can’t wait!! See you soon!!

Need a cycle class to go to on Saturday mornings? Check out every Saturday at 8:30am at Riverton 🚲 and get ready to wo...
02/20/2026

Need a cycle class to go to on Saturday mornings? Check out every Saturday at 8:30am at Riverton 🚲 and get ready to work!! 💪

Just got this news yesterday and able to announce today: the Herriman cycle room is closing and getting converted into ...
02/06/2026

Just got this news yesterday and able to announce today: the Herriman cycle room is closing and getting converted into a Flow Studio. Final day it will be open is Saturday, Feb 14th, so let’s do our 80’s Music Class on that day. Hope to see you then!

Happy New Year this week!! 🎉 Starting next week, I will be adding the following classes to my schedule:Mondays: Pilates ...
12/29/2025

Happy New Year this week!! 🎉 Starting next week, I will be adding the following classes to my schedule:

Mondays: Pilates at 6:30PM at South Jordan
AND
Thursdays: Cycle at 5:30AM at West Jordan

And yes, I am swapping my Monday 6pm cycle at Herriman Vasa on Mondays for this new class. Will miss the awesome people there! If you can join me at SJ Vasa on Mondays, I would love to see you 🙌



My Friday Pilates class at Taylorsville is usually at 5:45am, but for the next two weeks, it will be at 8am. Yayy for t...
12/25/2025

My Friday Pilates class at Taylorsville is usually at 5:45am, but for the next two weeks, it will be at 8am. Yayy for the holidays 🎄🙌 Would love to see you there tomorrow and next week! 💪

12/18/2025

Woohoo!! 🎄 Can’t wait to teach holiday themed cycle classes starting this week:

Saturday, Dec 20th at 8am at Herriman
Monday, Dec 22nd at 6pm at Herriman Vasa
Wednesday, Dec 24th at 9am at Riverton Vasa

Let’s jingle all the way!!🔔 See you soon 🎅

Thank you so much to everyone who came to our Thanksgiving ride today!! 🦃 We had a blast and hope you did too!! Have a w...
11/27/2025

Thank you so much to everyone who came to our Thanksgiving ride today!! 🦃 We had a blast and hope you did too!! Have a wonderful holiday, everyone!!

This Friday at Taylorsville! The class is usually at 5:45am, but this week, we’re bumping it to 7am. See you there!! ...
11/24/2025

This Friday at Taylorsville! The class is usually at 5:45am, but this week, we’re bumping it to 7am. See you there!!

THANKSGIVING 🦃 CYCLE IS HAPPENING NEXT WEEK!We are so excited to be teaching another 2 hour cycle class this year from 7...
11/17/2025

THANKSGIVING 🦃 CYCLE IS HAPPENING NEXT WEEK!

We are so excited to be teaching another 2 hour cycle class this year from 7-9am at Herriman 🙌

First come, first serve. Doors open at 6:45am

Let’s get the holiday started right!! Can’t wait 😊

Address

Salt Lake City, UT

Telephone

+18014003928

Website

Alerts

Be the first to know and let us send you an email when Exercise with Emily posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share