My Restored Wellness LLC

My Restored Wellness LLC Misti Love is a Certified EFT Practitioner and Mindset Coach.

She specializes in Generational Trauma Resolution.šŸ§¬

We believe that health can be restored from the inside out by taking care of the mind. šŸ§ 

Home of the "Breaking Into the Light" Podcast!šŸŽ§

05/31/2026

Healing your own trauma heals your body, as well as your children's, and grandchildrens. Healing your ancestors trauma, depending on how far back; can heal thousands. The whole family line. šŸ˜²

05/30/2026

Have you ever noticed this?

Do you feel more like yourself in relationships, or more like a reaction?

Be honest.

05/29/2026

Where there's a will, there's a way.

Be honest:
If there was a way to process generational trauma and potentially improve your relationships, emotional health, mental health, and physical health...
Would you try it?
Why or why not?

05/28/2026

A few years ago, I stepped away from posting regularly.

But I never stopped doing the work.

During that time, I continued helping people uncover the hidden patterns affecting their relationships, emotions, and nervous systems.

And one thing became incredibly clear:

Most people donā€™t need more information.

They already know they should communicate better.

They already know they should stop overthinking.

They already know they should set healthier boundaries.

Yet they still find themselves stuck in the same cycles.

Because information isnā€™t the problem.

The nervous system is.

Thatā€™s one of the reasons Iā€™m excited to be back.

Iā€™m curiousā€¦

How long have you been following me?

Or if youā€™re new here, what made you stop scrolling today?

05/27/2026

This is the side of biohacking people arenā€™t talking about enough:

What if some of the patterns affecting your bodyā€¦
started before you were even born?

Not just emotionally.

Biologically.

We already know trauma can affect the nervous system, stress hormones, immune function, emotional regulation, and overall health over time.

So an important question started emerging for me:

If trauma can deeply affect the body in one generationā€¦

what happens when those adaptations continue across multiple generations?

Because maybe some people arenā€™t just dealing with current stress.

Maybe their body has been adapting to inherited trauma patterns since birth.

That changes how we look at healing entirely.

You can optimize sleep.
Supplements.
Workouts.
Mindset.
Productivity.

But if the body is still operating from inherited survival adaptations,
it may keep pulling a person back into the same emotional, mental, and physical patterns.

That realization is what led me into developing my Generational DNA Processing program.

And the human trial findings have honestly been incredible to witness.

In the trials,
39%ā€“60% of the DNA showed optimization markers,
with an average improvement of 71%,
and some participants showing improvements up to 93%.

***Results may vary from person to person, as generational trauma can influence different areas of your genetic health in unique ways.**

Because maybe healing isnā€™t just about improving habits.

Maybe itā€™s also about helping the body stop carrying trauma patterns it adapted to long before we consciously understood them.

If this resonates, I share more information and client outcomes on my website.

Website Link in bio

For Memorial Day week, Iā€™m offering $111 off the program.

Discount code is "SOMEGAVEALLā€.





05/25/2026

"There are over 1500 graves at the current Vancouver Barracks Post Cemetery, of which 210 are inscribed simply, 'Unknown'."

IN 2015, while living in Vancouver, WA, I remember feeling like I wanted to visit the Veterans cemetery in West Vancouver, WA. I kept feeling a tugging towards it. I wasn't in that area of the city, until dusk. I stopped to get gas near the cemetery, and then felt that tugging again to GO. I drove over, and what I felt is something that I have never felt before then. I'm an ex military wife, and I've seen the heartache of knowing someone who was killed at war. I have friends who have lost their spouses, brothers, friends, etc.

Never, until this day, have I seen grave markers that just say Unknown or Unknown Soldier. I was surrounded by them. My heart ached immediately!

I can feel the feelings of others, and this was overwhelming. I felt those soldiers there! Like they were next to me, unseen...

The pain the families must have gone through, not ever fully having complete closure, must have been difficult. These men and maybe women too (idk!) gave all! They gave all!! They fought for their freedoms, for their country, and for their families. They fought for our freedoms, for our country, and for our families.

I would like to honor all of the unknown soldiers with this photo, and of course all of the known! Please remember those who gave all this memorial dayā¤ļø I love this land!~Misti Love



Photo credit: Ā©ļøMisti Love

05/25/2026

Itā€™s been one of the greatest privileges of my work to help people process inherited survival patterns connected to military and wartime trauma.

Honoring those who served also means caring for the generations still carrying the impact of their sacrifice. šŸ‡ŗšŸ‡ø

If this resonates, thereā€™s more information and client outcomes to my Generational DNA Processing program linked in my bio.

And for Memorial Day week, Iā€™m offering $111 off the program.

Discount code is "SOMEGAVEALLā€.





05/25/2026

Anytime resentment is felt, a conversation was missed.

New rule: Have that conversation ASAP.šŸŽ‰šŸŽ‰šŸŽ‰

05/24/2026

You canā€™t fully biohack a bodyā€¦
that still thinks itā€™s unsafe.

You can optimize sleep.
Supplements.
Productivity.
Workouts.

But if your nervous system still expects survivalā€¦

your body will keep pulling you back into stress patterns.

That changes:
ā€¢ emotional regulation
ā€¢ energy
ā€¢ relationships
ā€¢ reactions
ā€¢ recovery
ā€¢ even your sense of safety inside your own body

This is why I started focusing on nervous system rewiring and root-cause optimization.

Because sometimes the issue isnā€™t motivation.

Itā€™s adaptation.

The body learned survival so deeply
that stress started feeling normal.

And no amount of mindset work fully overrides that.

This is the side of biohacking people arenā€™t talking about enough:

Real optimization includes the nervous system too.

If this resonates, thereā€™s more information and client outcomes linked in my bio.

And for Memorial Day weekend, Iā€™m offering $111 off the program.

Message me ā€œRESETā€ for the discount code.





05/23/2026

If waiting for a text back feels unbearableā€¦ try this simple trick.

This is your nervous system
looking for safety.

And most people try to fix it
by overthinkingā€¦

Instead of calming the body
thatā€™s actually activated.

Try this instead,
before you send the text.

This is a sneak peek into my "Attachment Pattern Reset" program.

It's doing a lot more to help people feel more securely attached in their relationships. AND it's only $55!

The link is in my bio.

Address

Salt Lake City, UT

Website

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