06/17/2026
When you subscribe to our monthly newsletter, you get great tips like this one for preparing for travel.
What if you took these steps to make travel as luxurious, easy and calming as possible? Your comfort companion is any travel bag, with a selection of sensory anchors that will re-center you in new environments.
Aromatics (scent): essential oils in a calming or rejuvenating scent, a portable diffuser.
Comfort Objects (touch): soft scarf or smooth stone.
Auditory Anchors (sound): headphones, a peaceful playlist.
Visual prompts (sight): meaningful photo, journal and pen to download your thoughts.
These sensory anchors can be used whether you're on a plane, in the car for a long ride or in a new hotel room. By incorporating these things into your travel, your experience transforms from a hurried preparation into a self-care ritual.