Devoted To Serve Wellness

08/04/2026

Whether you're brand new to yoga or it's been a while since your last class, I'd love to do Morning Movement Yoga with you!

Upcoming Saturdays: August 8, September 5 & September 12 at 10:00 AM

📍 FYZICAL Therapy & Balance Center – Stone Oak

Enjoy a gentle, beginner-friendly yoga class designed to help you move mindfully, increase flexibility, and reconnect with your body.

Reserve your https://devotedtoservewellness.as.me

I hope to see you on the mat!❤️🧘🏾‍♀️

Siva Kali, LCSW, RYT-200
Devoted to Serve Wellness
"If you have breath in your body, you can do yoga."

07/13/2026

06/22/2026

Monday Motivation: Don't Let Myths Hold You Back!

As you begin this new week, remember that growth often starts when we challenge the beliefs that may be holding us back.

✨ Myth: You have to be flexible to do yoga.
💚 Truth: Yoga helps you build flexibility. You don't need to be flexible to begin.

✨ Myth: All yoga styles are the same.
💚 Truth: There are over 100 styles of yoga, each offering unique benefits. From Chair Yoga and Gentle Yoga to Yin, Restorative, and Vinyasa, there's a practice for everyone.

✨ Myth: All yoga instructors teach the same way.
💚 Truth: Every instructor brings their own training, personality, and approach. If one class doesn't resonate with you, another may be exactly what you need.

✨ Myth: Yoga is only for young, fit people.
💚 Truth: Yoga can be adapted for every age, body, and ability level.

Monday Reminder: Don't let assumptions keep you from trying something new. The best version of your practice isn't about perfect poses, it's about showing up for yourself, exactly as you are.
If you have breath in your body, you can do yoga.

Peace & Blessings, ❤️🧘🏾‍♀️🌻🦋
Siva Kali/Namaste, LCSW, RYT-200
Linktr.ee/devotedtoservewellness

06/02/2026

Join me on the following Saturdays, June 13th and June 27th at Fyzical Therapy & Balance Center - Stone Oak for a gentle, beginner-friendly yoga experience designed for real bodies and real life.

🪑 9:00 AM – Therapeutic Chair Yoga
🌸 10:00 AM – Gentle Flow Yoga

No experience needed — just come as you are. Spots are limited!

🔗 Reserve your space:
https://devotedtoservewellness.as.me

Siva Kali, LCSW, RYT-200
Devoted to Serve Wellness

WellnessExperience DevotedToServeWellness sanantonioyoga sanantonioyogateacher

05/26/2026

Please know, Anyone pretending to have extra tickets to our 3rd Annual EmpowerMe Wellness Retreat is a SCAM! Please reach to me directly or Positively Devoted Life, LLC if you have any questions or concerns.

05/25/2026

The 3rd Annual EmpowerMe Wellness Retreat is officially SOLD OUT! 🎉🎉🎉

Thank you all so much for the overwhelming love, support, and excitement for this experience. We are truly grateful for each and every person who registered! We can’t wait for an amazing experience together!

Because of the overwhelming response, we are now opening a WAITLIST in the event that spots become available.

If you’re still hoping to join us in Rockport, TX, we encourage you to add your name to the list below. Waitlist opportunities will be offered on a first come, first served basis should openings become available.

👉🏽 Join the Waitlist Here: https://forms.gle/GFj9f63EYbgQy8wm8

05/19/2026

Good Morning Beautiful People! ☀️💚

Mental Health Awareness is about reducing stigma, encouraging compassion, and promoting early intervention. More than 20% of U.S. adults live with a mental health condition, with anxiety disorders being among the most common. Many mental health challenges begin early in life, half by age 14 and 75% by age 24.

Let’s continue to normalize conversations around mental health, support one another, and remind people they are not alone. Please help spread awareness and kindness. If there’s a way I can best support you, let me know. Let’s chat and/or flow together. 🙏🏾💚

YogaForMentalHealth

04/19/2026

Join me Saturday, April 25th at Fyzical Therapy & Balance Center - Stone Oak for a gentle, beginner-friendly yoga experience designed for real bodies and real life.

🪑 9:00 AM – Therapeutic Chair Yoga
🌸 10:00 AM – Gentle Flow Yoga

No experience needed — just come as you are. Spots are limited!

🔗 Reserve your space:
https://devotedtoservewellness.as.me

Siva Kali, LCSW, RYT-200
Devoted to Serve Wellness

fyzicaltherapyandbalancecenters WellnessExperience DevotedToServeWellness sanantonioyoga sanantonioyogateacher

01/05/2026

As we step into the New Year, my heart is overflowing with gratitude for each and every one of you who has supported my small yoga business. Whether you attended a class, joined me wellness events, booked private sessions, shared kind words, or encouraged someone else to try yoga, your presence, trust, and energy made last year truly special.

I am so thankful for this beautiful community and the connections we continue to build. Here’s to continuing our yoga journey together in 2025, rooted in mindfulness, growth, healing, and genuine connection.

Wishing you peace, joy, love, and balance in the year ahead. I hope to see you on the mat soon.

With gratitude,
Siva Kali ❤️🧘🏾‍♀️🌻🦋


TraumaInformedYogaTeacher FashionableYogi

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