Fit BodTee

09/10/2021

3️⃣0️⃣ 𝑫𝑨𝒀 𝑪𝒉𝒂𝒍𝒍𝒆𝒏𝒈𝒆 𝒊𝒔 𝒉𝒆𝒓𝒆 🎉🎉🎉🎉

Are you ready to put those excuses behind you and make some moves?

As a coach, it feels great when you’re able to see your clients progress from your coaching programs and/ or challenges.

This queen allowed me to coach her through it all 👏🏾.

COACH TEE IS IN FULL EFFECT

💥Where can the challenge take place?
- Anywhere( no gym requires)
💥What is the challenge level?
- All level friendly. Modification can be done
💥 Needed equipment?
- Resistance band and dumbbells
💥 Start date?
- October 4th, 2021
💥 When will registration open?
- September 13th,2021 at 3:30 pmCST

Are you ready to transform that BODTEE.
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07/17/2021

07/16/2021

HAPPY FRIDAY 💖

Time to take the clock ⏰ out and head out because the weekend is here.

Your girl is so excited to be able to inspire you all.

But guess what 👀

I hear Fit BodTee has a surprise up her sleeve 🤗

07/16/2021

DO NOT GIVE UP 👑

There are times when I feel that I want to give up. I know there are others who can relate.

But I’m here to say..... KEEP PUSHING

Just like I have to continue to keep my head up, I know there are others in need of the push.

We got this. We are not going to lose.

Drop a “ 💜” in the comments if you needed to hear this

📸

07/16/2021

Baby……Let me tell you something 😜

Thank you so much for coming out and working those glutes and that waistline.

If you missed out, join me next Thursday at 6 pm CST.

Classes are available in- person and via live stream 💻

Click 🔗 www.fitbodtee.com

07/15/2021

More than just physical baby 🥰

There are times we may feel defeated with our fitness journey.

You see so many people posting on social media and they make it look so easy.

But the truth is , there are challenging time.

Check out this queen and how she found something that worked for her.

She attended my group class and fell in love.

All you have to do is find what works for you.

Have you found something that works for you?

How about you join me tonight in a session of “ Butts & Bands” and work towards those goals.

Allow yourself to surround yourself around others looking to meet the same goals.

Click the link in bio to secure your spot.

07/15/2021

✨✨BUTTS & BANDS ✨✨

Join me every Thursday as we work towards those “ Fit BodTees”.

We will be :
- 🍑 toning glutes
-🔥 calories
- 🎯 targeting that waistline

Join me at 6:00 pm CST:
- In- person ( Fierce Event Space)
- Live Streaming ( Website )

Click 🔗 to sign up. ( located in bio)
https://www.fitbodtee.com/butts-bands-class

07/15/2021

✨✨BUTTS & BANDS ✨✨

Join me every Thursday as we work towards those “ Fit BodTees”.

We will be :
- 🍑 toning glutes
-🔥 calories
- 🎯 targeting that waistline

Join me at 6:00 pm CST:
- In- person ( Fierce Event Space)
- Live Streaming ( Website )

Click 🔗 to sign up. ( located in bio)
https://www.fitbodtee.com/butts-bands-class

⁣⁣⁣⁣⁣⁣
🍑

07/15/2021

✨✨BUTTS & BANDS ✨✨

Join me every Thursday as we work towards those “ Fit BodTees”.

We will be :
- 🍑 toning glutes
-🔥 calories
- 🎯 targeting that waistline

Join me at 6:00 pm CST:
- In- person ( Fierce Event Space)
- Live Streaming ( Website )

Click 🔗 to sign up. Located in bio
https://www.fitbodtee.com/butts-bands-class

07/14/2021

W🍑RK that thang sis 💕

Y’all came and delivered tonight. 😜

If you missed out, you have the chance to watch the recap.

How to access the live:
1. Head over to IGTV
2. Select the “ Butts & Bands” section
3. Click the post
4. Enjoy

Join me at 6:00 pm CST:
- In- person ( Fierce Event Space)
- Live Streaming ( Website )
🔗 in bio to sign up