A Cup of Fitness

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United States
San Diego, CA
A Cup of Fitness

Coaching busy women 30+ to achieve weight loss, confidence, and consistency—without endless workouts or complicated diets.

LOSE YOUR FIRST 20 LBS ⬇️
https://go.acupoffitness.com/LYWjOx

09/10/2026

Lynne always wanted to stay consistent with workouts but something would always cause to stop.

Whether it was her feeling she was choosing between working out or spending time with her daughters or the long hours as physician would leave her drained.

But instead of trying to for plan that wouldn’t fit her life. We created an effective workout that she could do at home.

09/10/2026

Stop doing workout classes if you want to loose the mom pooch

You are slowing down your metabolism.

If you want real results like my client give a follow Eva Robles | Online Women’s Health & Fitness Coach

09/10/2026

Give me a follow Eva Robles | Online Women’s Health & Fitness Coach

09/10/2026

Give me a follow Eva Robles | Online Women’s Health & Fitness Coach and comment “RESULTS” if you’re ready to give yourself the same discipline

09/10/2026

You have the will power and the discipline other wise you wouldn’t be great at you career

But somewhere in between building everything you lost yourself.

Your age is not the reason you can’t recognize your body.

It’s because you don’t have a system to take care of yourself.

Give me a follow Eva Robles | Online Women’s Health & Fitness Coach

I help moms over 35 who are winning in their career but are ready to see themselves in pictures

09/10/2026

Dinners I repeat to lose 30 lbs

🌮 Taco Bowl
• 4 oz taco-seasoned chicken or lean beef
• 125g rice
• Lettuce and salsa
• Light sour cream
• 60g avocado or 28g cheese
~25-30g protein

🥒 Greek Bowl
• 4 oz chicken
• 125g rice or 185g potatoes
• Cucumber, tomato, and lettuce
• 1 tbsp tzatziki
• 28g feta cheese
~25-30g protein

🍔 Burger Bowl
• 4 oz lean ground beef or turkey
• 185g air fryer potatoes
• Lettuce, tomato, and pickles
• Light burger sauce (mayo, ketchup, and mustard)
~25g protein

🍚 Fried Rice Bowl
• 4 oz chicken
• 125g rice
• Frozen mixed vegetables
• 1 egg
• Soy sauce
~25-30g protein

All of these meals are under 400 calories and packed with protein.

Follow me Eva Robles | Online Women’s Health & Fitness Coach for weight loss tips that work

Address

San Diego, CA

Website

https://www.instagram.com/acupoffitness_/

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