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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 9am - 5pm

Mindful Healing with Bri

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United States
San Diego, CA
Mindful Healing with Bri

Welcome to my Page! This is for YOU to see what Fitness, Nutrition and the Circle of Life of Balance can do for you. I am here for you to help you!

Do you feel unbalanaced, unhappy, tired, stressed out, feel out of control and no motivation?

06/02/2026

Italy with my favorite person 🩷😊🦋

We had the BEST time exploring Rome-Naples-Capri-Sorrento-Florence! It was a magical experience and it was beautiful to spend some quality rime with my momma.

Can’t wait until the next adventure! ✨ 🇮🇹 💜

04/13/2026

Lake ArrowHead was exactly what I needed.

I was craving to be in nature and get away for a moment without a plan and at the last minute my girl and her daughter came along for the ride!

This weekend reset me and reminded me of why Iam here, to connect, to be I the moment, gratitude, connection and enjoy the little things.

I was craving true connection: with myself, with real friendships, with nature and what is in y heart and intuition.

So thank you Universe for showing me. ❤️

01/22/2026

Women entering their 40’s is NO JOKE.

What used to be easy for me with workouts a nutrition just doesn’t work anymore so I’ve had to figure out what does and doesn’t for me these days and I know a lot of women are on the same boat as myself.

But what DOES work is checking your hormones, eating clean, getting quality sleep, saying NO to what doesn’t serve you, hanging out with people who lift you up, saying YES to yourself everyday along with moving your body in any way that you can that brings you joy.

I’ve been doing a 30 minute workout that includes weight training (in 3 stages) and minimum cardio and….ITS WORKING. :)

This program is only 30 days (I finished day 15 today) and I’m seeing the muscle gains come back (my fav part is always seeing the results- duh)!

Come join me with this program and let’s stick together and cheer each other on! Where are my girls at?

Comment READY for more info 💪

01/15/2026

Momma came out to see me last week and it was just what we both needed! We are terrible at taking photos since we are always in the present moment together but I did manage to get a few!

We checked out Oyster bar in Little Italy, walked around, went to Astronimica which was amazing, saw some friends, read a book on the couch all day, drank wine, wore sweats all week except when going out, went to Docksode and watched football, hung out in OB but it was so windy we left then walked around in Coronado, listened to live music, drank wine, walked more, ate at a pub with more live music and those were just some of the highlights!

Love you momma!

Address

San Diego, CA
92101

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 5pm

Website

http://www.beachbodycoach.com/esuite/home/brialvis15

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