Detox Heather

Detox Heather ❊ I help people with gut issues
❊ IBS, SIBO, food intolerances, bloating, leaky gut, weight
❊ Functional lab testing
👇🏼Eat with freedom again 💫

08/31/2026

This week’s episode of the UnBloated podcast is near to my heart because it’s the first time I’ve shared this much detail about my personal journey with IBS, my symptoms, how it impacted every inch of my life for more than a decade.

I hope some of you feel seen by hearing my story and know that if you’re struggling, you’re not alone. Gut issues are too common now and we need to normalize talking about them, not having shame, living in isolation or being fearful that things can get better. If you’re struggling, I hope this gives you hope.

Spotify link in bio, also on YT and Apple / UnBloated Podcast.

08/30/2026

This week’s episode of the UnBloated podcast is near to my heart because it’s the first time I’ve shared this much detail about my personal journey with IBS, my symptoms, how it impacted every inch of my life for more than a decade.

I hope some of you feel seen by hearing my story and know that if you’re struggling, you’re not alone. Gut issues are too common now and we need to normalize talking about them, not having shame, living in isolation or being fearful that things can get better. If you’re struggling, I hope this gives you hope.

Spotify link in bio, also on YT and Apple / UnBloated Podcast.

I know you’re not here because you’re obsessed with gut health or because you dream of finding the perfect elimination d...
08/25/2026

I know you’re not here because you’re obsessed with gut health or because you dream of finding the perfect elimination diet or learning the role butyrate plays or what akkermansia is.

You’re probably following me because you get gassy when you eat pizza on date night and it’s embarrassing cuddling with your man after.

Or because you couldn’t wear the dress you wanted to girls night because it exposed your bloat baby and made you self conscious even though you work out all the time and it makes no sense.

You’re probably here because nothing has helped… not the colonoscopy, the specialists you waited months to see or those bloat supplements from your favorite influencer.

You’re here because you’re burnt out from spending 2 hours on your morning p**p routine and you want food freedom, not more restriction.

Because if you have to have another low fodmap, chicken and white rice meal you’re going to crack out and have a margarita and slice of pizza instead… and you know what’s wild? Somehow after you do you’ll feel better than after you eat the cleanest diet ever. MAKE IT MAKE SENSE.

Hi! I’m Heather, it takes one to know one. I used to be like you and in 2018 I healed my digestive issues, chronic bloating and food sensitivities for good in 90 days on an all natural protocol I create myself after a decade of struggling. I learned the hard way. 🥺 but I’m so grateful I did because now I’m able to help others find the path forward much faster than I found it.

If you’re ready to eat, dress and live with freedom again, comment GUTS and I’ll send you a short video walking you through the method I used to overcome my gut struggles and how I’ve helped hundreds of others do the same.

08/20/2026

Work in progress! 🤓

Comment GUTS and I’ll send you a short video about the testing + process we used to help our clients! 💕

Comment GUTS and I’ll send you the method I use to help clients get to the root of their digestive issues, food sensitiv...
08/13/2026

Comment GUTS and I’ll send you the method I use to help clients get to the root of their digestive issues, food sensitivities and bloating and finally eat, live and dress with freedom again! 🌱🤗

Gut health, low carb, high carb, low fodmap, IBS nutrition, gut friendly, sibo friendly, sibo practitioner, IBS practitioner, gut health practitioner, deinfluence wellness, wellness trends,

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