Dana Humphrey Life Coaching

Dana Humphrey Life Coaching Live your life like it's golden. www.danahumphrey.com Everyone is at least a little bit codependent in their relationships these days. It was an initiation.

Mission
With passion for leadership in life and love, Dana Humphrey partners with women to illuminate their personal destiny as the Queen of their own Kingdom and embrace the rain! As a Queer woman in NYC, I have always been a bit different. I understand the battle of having been a “good girl” and “people-pleaser” and also a rebel at the same time. I pierced my nose for the first time at age 17. I

have run the spectrum and full range of reactions in order to be able to teach it now. I no longer parent my parents, but I have stepped into being a daughter with them. I help others identify the root of their patterns from family life and how these patterns may be showing up in love & partnership and in work. In the Fall of 2016 I was introduced to a person that would show me all about my own codependency issues in relationship and start to understand the human magnet syndrome. I launched a PR company for pet product manufacturers back in 2007 called Whitegate PR and was a guest on TV stations across the country from NBC to CBS to ABC to Fox as “The Pet Lady”TM. I received my BS from San Diego State University in Public Relations and Political Science. After working for Muttropolis in southern california and then moving to New York City in 2008, I have been a professor at Baruch College and FIT (Fashion Institute of Technology). I have studied bikram yoga, meditation, participated in vipassana silent retreats, I have studied Latihan at the Subud Center along with many religions, spirituality, plant medicine and pets. I have also completed the NYC marathon, NYC triathlon and a 70.3 Ironman. I was born in Canada, raised in London England and grew up in Northern California. I identify as a global citizen and currently reside in Rockaway Park, on the beach in Queens in NYC. I wish for you to shift into your full sense of self so you can show up in that way in all your relationships, and allow yourself to be fully expressed! Learn more here: https://danahumphrey.com/mystory/

06/18/2026
Live in the NYC area and want to try Yoga? I have many “beginner-friendly” offerings coming up around Brooklyn, Queens a...
06/10/2026

Live in the NYC area and want to try Yoga?
I have many “beginner-friendly” offerings coming up around Brooklyn, Queens and Long Island.

Check out my June newsletter to see if there is a class that works for you!

yin yoga is a practice somewhere in between gentle hatha style and restorative. we will use our props, get into passive shapes and hold them for about 5 minutes each. good for your fascia. good for your nervous system. all levels welcome

This!
06/04/2026

This!

05/21/2026

Expansion is always unfolding

I have a few Free Yoga offerings in Rockaway this week: 💜Wednesdays & Fridays from 3 to 4 PM Chair Yoga at Seaside Or 💜T...
05/19/2026

I have a few Free Yoga offerings in Rockaway this week:
💜Wednesdays & Fridays from 3 to 4 PM Chair Yoga at Seaside
Or
💜Thursdays 1-2pm Chair Yoga at Far Rock Library
or
💜Yoga with a mat at Peninsula Library on Fridays from 1-2pm

May 2026 Yoga & Reiki and Salt Cave Events in the NYC area
04/27/2026

May 2026 Yoga & Reiki and Salt Cave Events in the NYC area

yin yoga is a practice somewhere in between gentle hatha style and restorative. we will use our props, get into passive shapes and hold them for about 5 minutes each. good for your fascia. good for your nervous system. all levels welcome

April 2026 Yoga Events in Queens, Rockaway, Brooklyn and Long Island
04/01/2026

April 2026 Yoga Events in Queens, Rockaway, Brooklyn and Long Island

yin yoga is a practice somewhere in between gentle hatha style and restorative. we will use our props, get into passive shapes and hold them for about 5 minutes each. good for your fascia. good for your nervous system. all levels welcome

Check out my Feb Newsletter
02/04/2026

Check out my Feb Newsletter

Address

San Diego, CA

Opening Hours

Monday 11am - 7pm
Tuesday 11am - 5pm
Wednesday 9am - 7pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+16194149307

Website

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