Sonia's Healthy Corner

06/05/2026

An out of the ordinary Business mixer by San Diego Regional Chamber of Commerce at Lions Tigers & Bears. What a beautiful sanctuary for exotic animals providing a safe place for them and inspiring change through legislation and education to end exotic animal trade.

06/03/2026

I’m so excited to share that I’ve been featured in SD Voyager’s Magazine, highlighting both my personal story and the journey behind Sonia’s Healthy Corner.
A heartfelt thank you to the team for giving me the opportunity to share my “Why.” The purpose and passion that continue to guide me every day.

As some of you might know, I started this wellness journey because I saw how my parents struggled with chronic conditions that impacted their quality of life as they got older. That experience stayed with me, and it became clear that I wanted to be part of the solution by helping others focus on prevention, education, and lifestyle choices that support long-term well-being.

Sonia’s Healthy Corner is more than a business to me; it’s a reflection of that mission. It’s about creating a space where wellness feels accessible, empowering, and rooted in community.

As an entrepreneur, I have found that this path has brought growth, challenges, and so many meaningful moments. Being able to share this story with a wider audience truly means so much.
I’m incredibly grateful to everyone who has supported, encouraged, and believed in this journey.
Here's the link. Let's continue to stay grounded in purpose and share our stories to inspire others!
https://sdvoyager.com/interview/community-highlights-meet-sonia-cervantes-of-sonias-healthy-corner-2

Local StoriesJune 1, 2026 Community Highlights: Meet Sonia Cervantes of Sonia’s Healthy Corner Local Stories Share Tweet Pin Today we’d like to introduce you to Sonia Cervantes. Hi sonia, so excited to have you with us today. What can you tell us about your story?After a rewarding 20-year career...

06/02/2026

My favorite 10- minute yummy lunch, inexpensive, balanced, colorful and full of nutrients.

06/02/2026

We had a great time during our “cooking for a sharper mind “ session at San Diego Oasis by making brain-supportive recipes inspired by the MIND diet, an evidence-based eating approach that focuses on foods linked to better memory and cognitive health.
Switching boring recipes into healthy deliciousness!

06/01/2026

05/26/2026

We had a wonderful time during our Anti-inflammatory meals made easy class at San Diego Oasis last week
Participants learned how the food on their plate can either fuel inflammation or help calm it. We prepared simple dishes and explored everyday ingredients that support good health. Laughter, Good conversations, and healthy shared meals!

05/26/2026

It’s a true honor to be featured next to this amazing business woman and entrepreneur extraordinaire Talena, founder of Girlie Garage
Check out her classes! @ paradise hills library

05/26/2026

Teaching kids good nutrition early, helps support their growth, brain development and lifelong wellness!
Thank you Paradise Hills Library for hosting these valuable programs!

05/26/2026

Have you heard about the MIND diet (Mediterranean-DASH Intervention for Neurodegenerative Delay)? Come find out which foods are part of this way of eating and cook with us to boost brain health, prevent cognitive decline, and lower Alzheimer's risk. Join me this Thursday, May 28, from 11am-12pm at San Diego Oasis Rancho Bernardo for class 2523. Register on the link below:
https://san-diego.oasiseverywhere.org/product/cooking-for-a-sharper-mind/