Monarch.house

01/16/2025

Week two of SAMHSA's Substance Use Disorder Treatment Month focuses on reducing stigma. Stigma around substance use disorders is one of the biggest barriers to treatment and recovery. Treatment for a substance use disorder can change your life. It can help you regain control, improve your relationships, and achieve your goals. You can help support someone who might be looking for substance use disorder treatment, but might not be sure how to ask for help: samhsa.gov/find-support/helping-someone

10/28/2024

09/23/2024

✨”In a gentle way, you can shake the world.”✨

07/16/2024

Please consider donating or sponsoring to this incredible organization! We offer recovery support services to those recovering from substance use. From transportation, to resources, to goal setting and learning to overcome obstacles and setbacks...resumes, sober living, food and job resources to family support and guidance through healing relationships. Each of our coaches has lived experience to give each person their best shot at success....one day at a time.
Https://givebutter.com/fs8h3n/lindseymccoy

Presented by Bickle Electric Heating and Cooling

06/17/2024

🦋Say it to yourself in a mirror 10 times and mean it!
What comes up for you? Areas where you feel inadequate or relationships are strained? Insecurities? Self judgements? Affirmations? Positive thoughts and feelings?

🦋Take a moment to write down the thoughts and feelings. Are all of them true?

🦋Now....take a deep breath into your belly through your nose and remind yourself one more time
.....I am enough just as I am

06/10/2024

MONDAY MANTRA
🔥💛🧡🤍🖤🔥
"Comparison is the thief of joy"
Not because of anything about anyone else. It's because you have to learn to see and love and appreciate your uniqueness and your gifts and your flaws and mistakes to be able to do that for anyone else.
You are the only version. Cherish it. To Cherish means to protect and to care for lovingly.
Do you do that....for YOU?

05/27/2024

Say it to yourself in the mirror. When you receive bad news or a hateful message. ...Remind yourself that people are not giving you negativity because you deserve it. They are allowing what is inside of them to come out. You are worthy of love and respect. Sometimes you have to start by giving it to yourself and fill your own cup because if you say this enough, you will begin to discover places where you need better boundaries. Where you maybe need to spend less time and energy. When you remind yourself that you are worthy of love and respect, you will start to bring that into your space. Watch how it changes your daily experience.