Shelly Sood

Shelly Sood Mom | Author | Entrepreneur | Speaker
❤️ Mindfulness + holistic healing for lasting transformation
Practicing Mindfulness On The Go - coming soon!

Shelly Sood is a dynamic force in the world of entrepreneurship and personal development. A serial 7 figure+ entrepreneur, author of several books, certified breathwork instructor, she is a also masterful storyteller, mindfulness expert, and Co-Founder of Untether Your Life. Drawing from a wealth of ageless wisdom acquired through her life journey, Shelly offers practical mindfulness tools designe

d to seamlessly integrate into busy lifestyles. Her insights empower individuals to untether their lives, transform their worlds, and discover true happiness. Holistic healing entered Shelly’s life when her husband suffered from an undiagnosed mental health condition for more than two decades. This led to profound emotional, financial, and mental turmoil, including suicidal behaviors and acrimonious divorce proceedings. Shelly's intervention saved her husband’s life, their family, and their marriage. After helping her husband rebuild his life, Shelly discovered unparalleled fulfillment in alleviating others' pain, inspiring her to launch a successful healthcare company. Her husband Nikhil launched the top-ranked podcast Untether Your Life, offering listeners tools to explore both holistic and traditional healing modalities, while empowering them to own their health and break free from templates. Shelly’s mission is to create positive change globally, impacting millions through her self-help book series, memoirs, movies, podcast, and company offerings. Currently, Shelly resides in Southern California with her husband, three children, and their Cavalier King Charles Spaniel.

04/21/2026

Six days left.
Say it with me: “Today I respond, I don’t react.”

Who else needs this today?

04/18/2026
04/18/2026

Longest on the team.
Seen it all. Stayed anyway.

Ride-or-die employees are rare.

04/16/2026

Day 17/30 trying to reach 100k followers to take my team to Costa Rica... and today we're surprising Layla!

You deserve it!

04/15/2026

Costa Rica might be pending.
But today, we’re surprising someone.

Guess who.

04/15/2026

*Disclaimer I lost my voice at Bieberchella

Day 15 of 30 and we’re officially halfway there.
If you’ve been here, watching, supporting, sharing… thank you!

04/10/2026

Today we're playing 20 questions and we're not holding anything back.

Drop a question for next time.

04/10/2026

CEO life: no PTO, just coffee.

What’s your “I’m tired but showing up anyway” ritual?

04/08/2026

We are not above begging.

Follow and comment if you’re rooting for Costa Rica!

04/07/2026

The hardest part wasn’t the sale.
It was the conversation.

Have you ever had to disappoint people to choose yourself?

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San Diego, CA

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