doulajess.socal

doulajess.socal 🧿 Birth Doula | San Diego and Temecula
🕊️ Support in home, birth center & hospital settings.
🧸 “I hold space while you find your power.”

I am so incredibly blessed to be able to do what I do. So thankful for all my connections I’ve made with families and s...
05/26/2026

I am so incredibly blessed to be able to do what I do. So thankful for all my connections I’ve made with families and so honored to support such strong women 🤍

Secure your spot on my calendar through the link in my bio! limited availability for upcoming months. ✨🧸 ...
05/14/2026

Secure your spot on my calendar through the link in my bio! limited availability for upcoming months. ✨🧸

Bengkung Belly Binding is an ancient postpartum ritual rooted in Malaysian tradition, used across cultures for centuries...
05/14/2026

Bengkung Belly Binding is an ancient postpartum ritual rooted in Malaysian tradition, used across cultures for centuries to support the body, womb, and nervous system after birth. This gentle, time-honored ritual supports core and pelvic recovery, encourages womb healing and closure, improves posture, and provides grounding and emotional support during one of the most tender transitions of your life. I am so excited to announce that I will be adding this as one of my services in a couple of weeks!

Here’s what’s included: ✨

🌸 Traditional belly binding cloth

🌼 Intention-setting moment — release, honor & heal

🌿 Essential oil diffuser with your choice of scent during session

🪨 Himalayan salt lamp for a warm, glowing ambiance during session

🌙 Gentle scalp or hand massage while you rest & restore after binding

You deserve to be held as much as you hold others. 🤍

Every item in this bag has a purpose — and they've all earned their spot 🤍From comfort tools to a little something sweet...
03/24/2026

Every item in this bag has a purpose — and they've all earned their spot 🤍
From comfort tools to a little something sweet to the little things that just make a difference, this bag comes with me to every single birth.

And yours? Let's make sure it's just as ready.
From cozy socks to your favorite snacks to everything in between — a well packed bag makes all the difference when the moment arrives!

2026 Spots 🤍If you're due in 2026 it's time to create your birth team!Spots are limited and I would love to be by your s...
03/24/2026

2026 Spots 🤍
If you're due in 2026 it's time to create your birth team!
Spots are limited and I would love to be by your side on one of the biggest days of your life 💛
Send me a DM or click the link in my bio to get started .

Pregnancy and childbirth are not just physical journeys—they’re deeply emotional and mental ones too. Affirmations are a...
03/21/2026

Pregnancy and childbirth are not just physical journeys—they’re deeply emotional and mental ones too. Affirmations are a nurturing ritual that can transform fear into confidence and doubt into trust. Here’s why they matter:

🌿 Mind-Body Connection: Repeating affirmations helps the mind stay calm and centered, allowing the body to move through labor with more ease and flow.

🌿 Reduces Anxiety: Positive phrases like “My body knows what to do” or “I am strong and capable” help quiet the noise of fear and uncertainty.

🌿 Builds Confidence: For many, birth brings unpredictability. Affirmations anchor you in your strength and help you feel grounded and ready.

🌿 Empowers Your Journey: Whether your path includes home birth, hospital birth, cesarean, or anything in between, affirmations reinforce that your experience is sacred and valid.

🌿 Essential oils can be a powerful and natural tool during labor, offering so much more than just a pleasant scent.💜 Fro...
03/21/2026

🌿 Essential oils can be a powerful and natural tool during labor, offering so much more than just a pleasant scent.
💜 From peppermint’s ability to ease nausea and cool an overheated mama, to lavender’s calming properties that melt away anxiety between contractions, to orange’s uplifting energy during a long labor—these little bottles pack a big punch.
🍊 As your doula, I love incorporating aromatherapy into your birth experience to create a soothing, intentional environment where you feel supported in every way possible.

From their hearts to mine. 🤍
03/06/2026

From their hearts to mine. 🤍




Big news! I accept insurance — and more coverage options are coming soon as I finish credentialing.🧸Now booking for 2026...
03/05/2026

Big news! I accept insurance — and more coverage options are coming soon as I finish credentialing.

🧸Now booking for 2026 — spots are limited!

📩 DM "BOOK" to get started or visit the link in bio.

You deserve to feel supported, seen, and empowered on the most transformative day of your life.As a birth doula serving ...
03/05/2026

You deserve to feel supported, seen, and empowered on the most transformative day of your life.
As a birth doula serving San Diego & Temecula, I'm here to walk alongside you — from the first contraction to the moment you hold your baby.
✨ Continuous labor support
✨ Birth plan guidance
✨ Postpartum check-ins
✨ Evidence-based information
Your birth story matters. Let's write it together. 💛
📩 DM me or visit the link in bio to book a free consultation.

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San Diego, CA

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