04/27/2026
I came across who created the Amari Method. This approach combines physical therapy and chiropractic to help relieve pain, regain true balance in the body, and make adjustments without cracking the body, taking any pain killers or having to get surgery.
His philosophy is that only your body can actually heal you, and you know your body the best, so he built the Amari Method to teach patients how they could relieve chronic pain or find what your health is missing.
I had an overactive back which lead to overworked, tight muscles, causing thoracic spine stiffness.
Dr. Garrett corrected my muscle imbalances by walking me through movements and breathing techniques designed to balance out my overworked muscles with my underworked muscles.
Over 51 million U.S. adults live with chronic pain and this is the leading cause of disability worldwide. If you tried other approaches and still feel any pain, I recommend the Amari Method if you feel like something is off or misaligned. It’s a permanent shift and a game-changer in your health.
Curious how the Amari Method works? DM me or reach out to and we’ll get you dialed in 💯
