The Enlightened Realm

06/02/2018

Ahhh a gentle reminder that I needed today...it’s all what I make it out to be.

The meaning we assign to our experiences, whether pleasant or distressing, is a very powerful factor in determining the quality of our lives. What we imagine events to mean will color the way we feel about ourselves, about the people in our lives, and about the world at large. If we want to encourage a positive outlook, well-being, and a sense of self-confidence and even trust in the universe, we can begin by assigning more peaceful, loving meanings to what we experience. [MORE] http://bit.ly/2rOE9mx

17/12/2017

I absolutely LOVE bread yet I don't eat it often because for me to have bread its got to be worth every bite! Take 5 mins and hear Zooey talk about the bread we are served...

17/12/2017

As we approach 2018 and contemplate what the "1" year of new beginnings and opportunities has offered us....

963 Likes, 8 Comments - Nicole 👽 () on Instagram: “💭”

14/12/2017

Eat fish 🐟...?

13/12/2017

Ahhh, a restorative practice is amazing and so easy - try it!

Here's a sequence to get you started.

19/11/2017

and so it is...🙏🏻❤️

322 Likes, 7 Comments - 1.Spiritual (@1.spiritual) on Instagram: “Rp ・・・ SCORPIO NEW MOON: NOVEMBER 18 : The New Moon is occurring in Scorpio…”

15/11/2017

H2O, it's what we're made of - are you really drinking enough of the right fluids?

Stop and think: How much water are you actually drinking?

13/11/2017

This badge designates that its holder has graduated from Integrative Nutrition's Health Coach Training Program. They have demonstrated an ability to understand and utilize a wide range of dietary and nutrition theories, as well as develop business and coaching skills to practice in a variety of settings. They have been trained to educate and guide clients to make behavioral changes resulting in improved nutrition, dietary habits, and physical ability and overall greater health and wellness. Issued: 28 July 2015

This badge designates that its holder has graduated from Integrative Nutrition's Health Coach Training Program. They have demonstrated an ability to understand and utilize a wide range of dietary and nutrition theories, as well as develop business and coaching skills to practice in a variety of sett...

07/10/2017

Stay your course, be focused, be true to the vision you have of yourself and take action! There will always be challenges and problems to overcome, but never let those bumps stop you from pursuing your goals. It all starts with self-realization and understanding what you want.

26/09/2017

It’s up to me to create the peace of mind I long for.

24/09/2017

Trying this for sure!👍🏻 Stay tuned for updates...

More Americans than ever are working and playing while sitting down, and the mainstream media seems pretty worried about it:

23/09/2017

Wellness is defined as harmony between the mind, body and spirit.