Powers Energy Medicine

24/08/2026

04/08/2026

The cosmic door swings wide open as the Lion’s Gate Portal is now open!

The cosmic door swings wide as the Lion's Gate Portal reaches its peak on August 8 (8/8). Active from July 28 through August 12, this annual gateway has long been honored in spiritual traditions as a time of heightened awareness, transformation, and manifestation. This year, I feel its call more dee...

18/07/2026

I aspire to live like a river flows, guided by the surprise of its own unfolding. John O’Donohue’s words resonate deeply within me. When we allow ourselves, we somehow enter the flow and can navigate through obstacles. It’s when we get in our own way that we encounter turbulence.

In nature, I find a reset. Stepping out the door onto the trail, my questions often arise from a recent dream or conversation, and then I walk. It’s not about the speed, but about moving into the unknown without preconceived notions. The question reaches a place where we can be in flow, “carried by the surprise of its own unfolding.”

Where is that space or place that brings you to your waters’ edge?

Blessings,
Regina

04/07/2026

~Just as the seasons change, so do the circumstances and experiences of our lives. Sometimes we need to break down before we can break through.

Change often invites us into a new space of growth, even when it feels uncomfortable. We know that change is inevitable and an essential part of our spiritual and physical evolution in this Earth school.

Whether it feels positive, negative, or somewhere in between, change is constant. Our choice is whether we allow it to become a catalyst for growth.

Read more of the blog-> https://www.powersenergymedicine.com/post/breakdown-to-breakthrough

22/06/2026

-This post ended up on my personal FB page and thought maybe someone could benefit as my settings have it linked directly here- I gather it’s one of those cyber teachers-re: surrendering into the unknown:)

-The Pendulum of Balance-
Our body, mind, and emotions are constantly interacting, creating a natural rhythm in our lives—much like a pendulum seeking balance. When stress, overwhelm, or emotional challenges cause us to swing too far in one direction, it becomes harder to stay centered. Learning to work with our inner pendulum can help us create greater harmony, resilience, and well-being.
( Read more on the link below 👇)

Our body, mind, and emotions are constantly interacting, creating a natural rhythm in our lives—much like a pendulum seeking balance. When stress, overwhelm, or emotional challenges cause us to swing too far in one direction, it becomes harder to stay centered. Learning to work with our inner pend...

14/06/2026

Beautiful…

30/05/2026

Relationships and energy are all part of this human experience! The key question to ask as we go along is, “Do I have the energy for this, that, them, ...?” before we start responding, doing, or overextending. Begin by honoring yourself and your energy first; in essence, you honor all.

10/05/2026

I'm excited to return to the tomorrow evening for another Breathwork session.
~

03/05/2026

My recent journey back to Ireland, the land of my ancestral roots. I first visited Ireland when I was 7 years old. Interestingly, this is a time when shifting energies within our chakra system occur, a period when we become more rooted in the physical body. This made me pause, as I’ve always felt drawn to Ireland—it has always felt like home to me. These facts didn’t mean much until now, as this new perspective led me to wonder where home truly is for me.

My first stop on this journey was at the Sacred Center of Ireland, The Hill of Uisneach, pronounced “Ish-nook.” The guide I know from years prior was heading up the hill in a direction she usually takes people first. However, I was pulled toward a different spot—a stand-alone tree that I had seen in a vision before my journey. So, we detoured. It was a Hawthorn tree, also known as the whitethorn. This native Irish tree blooms with white, sweet-smelling spring blossoms and bears red autumn berries called ‘haws.’ It’s often called a “fairy tree” or “lone bush” and symbolizes love and protection. -> continue to my blog https://www.powersenergymedicine.com/post/a-journey-back-home

17/04/2026

When we allow ourselves to be open, we can welcome the energy of growth and expansion. It’s like an invitation to join in and connect with life. Just as we dance freely to music that speaks to us, we are present and uninhibited, embracing the rhythm of the moment. In that space, judgment fades, fear loses its grip, and our breath can draw in pure Chi without resistance. Every experience, whether joyful or challenging, becomes a teacher, guiding us through the ups and downs of being human.

The opposite of allow is to resist. It’s like standing at the edge of the dance floor, arms crossed, refusing to move out of fear. The fear of making a mistake, looking a certain way, etc..Everything in life comes in pairs of opposites: light/dark, male/female, joy/sorrow, yin/yang, empty and full. Without these opposing forces, life would have no movement. As the Chinese saying goes, “No movement, No life”. When we find balance, we create harmony within ourselves and in our relationships. This creates a greater union in our mind, body, and spirit. Resistance creates an inner struggle that blocks our natural flow. We can see how, being in a state of resistance, we end up keeping life at bay. And then the body begins to speak in ways that can be painful. These parts of us that are under lock and key have been programmed into habitual patterns, keeping our stories alive, and our emotional bodies contained, preventing us from living with ease and grace. -> more on blog

of opens us to to and expansion

-https://www.powersenergymedicine.com/post/allow-vs-resist