Transformative Minds

08/25/2026

Hypnotic cognitive therapy eases pain of spine injuries https://buff.ly/oe3eWLz

News and information for journalists

08/18/2026

Hypnotic safety suggestions reduce cortisol awakening response and morning heart rate in daily life https://buff.ly/Pna0pJi

With stress being causally linked to the most frequently occurring mental and physical health problems, effective coping with acute stress is essential for promoting overall well-being and building long-term stress resilience. However, most interventions aimed at improving stress regulation require....

08/12/2026

An Example of How Hypnotherapy Works

08/11/2026

Hypnosis reshapes multilevel stress response and enhances executive performance in stressed medical students https://buff.ly/QEKG4rP

Stress and anxiety impair executive function and degrade performance, yet rapid and scalable interventions remain limited. This controlled study tested whether a single personalized hypnosis session could enhance stress regulation and cognitive performance during negative memory recall in medical st...

08/04/2026

Hypnotic cognitive therapy eases pain of spine injuries https://buff.ly/lB4g9TY

News and information for journalists

07/28/2026

Hypnosis: It can be a crucial tool for entrepreneurs struggling to end the cycle of self-sabotage. https://buff.ly/EmxS3ch

07/21/2026

Can hypnosis help with stress? YES! Watch this: https://buff.ly/oB7zxoP

World-renowned hypnotist Richard Barker joins California Live’s Jessica Vilchis to break down the real science behind hypnosis and why more people are exploring it as a wellness tool. Learn how this unexpected method can help with relaxation, stress management, focus, and behavioral patterns.

07/14/2026

Hypnosis isn’t magic. It’s the brain at work https://buff.ly/ogc1orx

While we still don’t know much about how hypnosis works, it appears to help some people conquer pain, anxiety and other problems.

07/07/2026

hypnotherapy to cut down on alcohol https://buff.ly/38QZ5Yi

Could hypnotherapy help our writer cut back on her nightly glass or three of wine?

06/30/2026

Past lives helping future ones https://buff.ly/YwDIByD

Understanding past lives can help with current challenges. Melanie Lam uses past life regression, hypnotherapy and Reiki at Healing Skies.