10/17/2026
๐ง๐ THIS IS CAKE POP! ๐๐ง
A little sweat, a little shake, and a WHOLE LOT of BURN! ๐ฅ
CAKE POP is our high-energy, full-body HIIT + Sculpt class designed to build strength, sculpt your muscles, and keep that heart rate pumping! ๐ช๐ผ
๐ง Glute-focused strength & sculpting
๐ฅ Cardio bursts to bring the heat
๐ช๐ผ Upper-body strength & toning
๐ Core & ab sculpting
๐ง Resistance bands, dumbbells & full-body combos
Expect good music, great energy, challenging workouts, and a community that pushes you to be your strongest self! ๐
Whether youโre a beginner or ready to level up, every movement can be modified to meet you where you are.
โจ ALL FITNESS LEVELS WELCOME! โจ
You donโt have to be in shape to start. You just have to SHOW UP! Weโll take care of the rest! ๐
๐ง READY TO POP WITH US?
๐ฒ Sign up and reserve your spot in our next CAKE POP class!
LIFT ๐ SWEAT ๐ SCULPT ๐ REPEAT