August Sisters Homespun Emporium LLC

09/08/2026

09/01/2026

Join ASHEmporium LLC for Menopause Reframed: Research, Equity, and Individualized Care, a virtual educational seminar in recognition of World Menopause Day.

This Sunday afternoon Zoom event will bring together health professionals and community-centered speakers for updated research, practical care guidance, and culturally responsive conversations about perimenopause, menopause, and postmenopause. Topics include individualized care, symptom recognition, equity in care, stress, access, trust, long-term health, metabolism, cardiovascular and bone health, and emerging therapies.

Tickets are $35 and include access to the virtual seminar, two gift raffle entry tickets, a downloadable Seminar Reflection & Notes Packet, and an ASHEmporium LLC fan while supplies last.

Zoom room opens: 1:45 p.m. | Seminar: 2:00 p.m.–5:30 p.m.
Register: https://www.ashemporiumet.com/event-details/ashemporiums-womens-health-menopause-seminar-2026

08/16/2026

🚨 CALL TO ACTION 👉🏾 RUNNERS, WALKERS, AIRBORNE SHUFFLERS🚨

‼️ If you have an understanding about how the foster care system works...
‼️ If you known of or have known someone in the foster care system that has transitioned out
‼️ If you believe in and support the advocacy of the betterment of programs that aid and provide resources for Foster care kids
‼️ If you are a wellness advocate, like to run or walk for your wellness or be an example for others
‼️ If you are community compassionate
‼️ If you are action-based and mission driven

Then we need you like yesterday. We need you to participate in the Coach AB, LLC Annual 5k Run/Walk Marathon that is on September 19th in Killeen TX. This event is to sponsor and facilitate the Garden of Hope nonprofit organization with financial support to continue to provide the resources for Youth in Foster Care.

🙏🏾 Please do not WAIT until the last minute
🙏🏾 Scan the QR code and secure your registration.
🙏🏾 You can also go to and click register https://ab5k.squarespace.com/ 
🙏🏾 Out-of-city or state, donations and sponsorships are welcome
🙏🏾 We need at least two legit food vendors. Go to website to register.
🙏🏾 Join our Facebook group (community) and be part of the community conversation https://www.facebook.com/share/g/19M49f8JyD/
🙏🏾 Tag others that are up for the challenge to walk, run, and support 

This necessary community engagement is hosted and facilitated by Ang Berry and the Lotus Life Program 

💚 Thank you for your attention 💚 

08/15/2026

Herbs and spices can be wonderful tools in the kitchen, but safe use matters. Home Herbal Basics was created for beginners who want practical, grounded guidance without guessing. Over 5 weeks, you’ll learn how to use common herbs and spices in food amounts, build simple routines for measuring and tracking, and make thoughtful decisions about when an herb may not be the right fit.

If you’ve been meaning to join, now is a great time to start. The online course includes a fillable, printable workbook, worksheets, knowledge checks, a Remedy Card template, a Herbal Safety Grad badge, and a completion certificate when all sections are finished.

Enroll here: Home Herbal Basics enrollment page -

08/15/2026

Speaker recruitment is still open for our virtual World Menopause Day educational seminar on October 18, and we are continuing to connect with professionals who are passionate about women’s health, menopause education, and culturally responsive care.

If you are a Black woman professional or woman professional in medicine, pharmacy, public health, behavioral health, community health, wellness, health equity, endocrinology, cardiology prevention, or patient navigation, we invite you to consider serving as a pro bono speaker for this important community-centered conversation.

This year’s seminar will explore perimenopause, menopause, postmenopause, long-term wellness, access to care, and the lived experiences of women of the African Diaspora. We are especially seeking speakers who can help make complex health information clear, compassionate, and practical for the community.

If you are interested in speaking, recommending a speaker, or sharing this opportunity, please complete the speaker application here: https://forms.gle/qoBZ4pjHFxL6o3449. Questions and recommendations may also be sent to [email protected].

Please share this post with a health professional, community leader, or educator whose voice could strengthen this conversation.

07/30/2026

For World Menopause Day on October 18, we are bringing together voices that can educate, empower, and help shift the conversation around menopause with care, clarity, and respect.

We are seeking Black women professionals and women professionals in health, wellness, public health, behavioral health, medicine, pharmacy, and community care to serve as pro bono speakers for our upcoming virtual public educational seminar hosted online via Zoom.
This event will focus on perimenopause, menopause, postmenopause, health equity, and the lived experiences of women of the African Diaspora. We are looking for speakers who can bring both professional expertise and genuine passion to a community-centered space where women feel seen, informed, and supported.

Speaker expertise needed: menopause-focused OB-GYNs; primary care clinicians; clinical pharmacists; behavioral health clinicians; community health workers; patient navigators; public health or health equity professionals; endocrinologists; cardiology preventive specialists; and community health leaders.

If you are interested in lending your voice, sharing your expertise, or recommending a professional who would be a meaningful fit, please complete the speaker application here: https://forms.gle/qoBZ4pjHFxL6o3449. Questions or recommendations can also be sent to [email protected].

Please share this post with Black women professionals, women professionals, and community leaders in your network who may be called to support this important conversation.

07/20/2026

07/19/2026

🪷 She has the POWER to PAUSE🪷

We are having a Virtual Celebration.

Welcome to the expansion of Self-Care Sunday.

SHE is...Self-Care, Honored, and Embodied. The Lotus Life Program: Blooming From the MUD and Wrapping In God's Love is a collective community.

🪷 We thank you all for your continued support and participation with our community. We've had an abundant response for this community, to include the beautiful expansion of our vision and mission🪷

We've also added a dose of divine to our community. SHE is....
SHE is...
She is Self-Care
She is Honored
She is Embodied
She is Cultivated
She is YOU.

This collective gathering will bring forth gifts from Natasha and Qween Red (GreenHeart) recent cruise where they traveled to Aruba, Bonaire, and Curacao!

Registration link: https://us06web.zoom.us/meeting/register/fXjMw0WtSsaHLxHjUqVZPQ

07/14/2026