05/27/2026
Pelvic floor discomfort during menopause is more common than many realize. As hormone levels shift, changes in tissue sensitivity, muscle coordination, and pelvic support can influence comfort, movement, and overall daily function.
While these changes are common, they don’t have to be navigated without support.
With the right education and guided, movement-based strategies, many individuals improve pelvic comfort, mobility, and confidence in daily activities.
Join us for our free workshop focused on pelvic floor discomfort and menopause, where Dr. Nicole Laird will share practical tools and supportive strategies designed to improve pelvic health naturally.
📍 Hays County Physical Therapy & Wellness, 324 Riverwalk Drive, Suite 312, San Marcos, TX 78666
🕐 June 13th, 10:00 AM
🔗 Register now: https://info.hayscountypt.com/june-2026-event