Taichi with Mom

Taichi with Mom Hi 👋 I’m a 71-year-young mom
New account after losing my old one 💔

Sharing health & Tai Chi every day
(2)

06/13/2026

Relieve back pain with simple stretches! Try this easy inversion technique today. LINK IN BIO!!!

06/13/2026

Unlock your charm with simple stretches! Boost your vibe today. yogaforwomen

06/12/2026

Strengthen your knees with these simple moves! Start your journey to healthier legs today.

06/12/2026

Sleep better tonight with these two simple moves Experience refreshing rest and lasting relief from insomnia

06/11/2026

A simple stretching move to relax and loosen your waist ✨ Feel the tension melt away and your body feel lighter! 💪🌿

This white brace I’m wearing — so many of you asked about it! 👉 It gives firm lower back support while staying soft, breathable, and comfortable for daily wear.

If you’d like one like mine, just comment BRACE 💖

06/11/2026

Strengthen your spine with these simple moves Feel lighter and more flexible today

06/10/2026

This gentle patterning exercise is loved by the heart, liver, spleen, lungs, and kidneys. 💖
Ladies over 50 — move with me daily and feel the difference! 🌿

If you’re curious and want to try what I’m using, just comment “TAP” and I’ll share more with you. 😊

06/10/2026

Unlock your vibe with this simple stretch! Elevate your energy and feel amazing.

06/09/2026

Revitalize your mornings with bed yoga! Discover simple moves today.

06/08/2026

Transform your wellness routine today! Discover poses that nourish and support.

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41 E 4th Avenue
San Mateo, CA
94401

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