Integrated Stretch Therapy

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Integrated Stretch Therapy Fix uneven hips & shoulders šŸ˜¬
Train pain-free without guessing. DM for Stretch Sessions Utah šŸ“
Start here if you feel imbalanced

10 things clients have said to me while stretching with them! 1. ā€œI do my errands after my stretch appt because itā€™s whe...
10/13/2026

10 things clients have said to me while stretching with them!

1. ā€œI do my errands after my stretch appt because itā€™s when I feel bestā€
2. ā€œI had no idea my body could even do thatā€
3. ā€œI feel 10 years younger in my body from stretchingā€
4. ā€œIā€™m so glad I donā€™t have to worry about stretching and let you do it for meā€
5. ā€œI could never stretch my body the way you do for meā€
6. ā€œMy body craves my stretch appts now, like clockworkā€
7. ā€œI like this better than massageā€
8. ā€œThe other day I realized my back just stopped hurtingā€
9. ā€œIt was like my sciatic just disappeared. Itā€™s gotta be from stretchingā€
10. ā€œThank you for a safe spaceā€

Itā€™s so fun to watch clients go from skeptically saying, ā€œsure Iā€™ll try stretchā€ to excited they made the choice.

I think my clients would agree, you donā€™t get it, till you get it.

Wanna see what stretch therapy can do for you? Come try a free stretch if youā€™re in Utah. Dm me to book.

10/13/2026

Clients ask me if I stretch and it makes me giggle.

I didnā€™t go out into the world and say ā€œI wanna become a stretch therapistā€ šŸ˜†

I just went out and became obsessed with yoga and stretching and teaching others how to move.

I didnā€™t even know stretch therapy was a thing until years into the obsession.

I stumbled my way here through experience.

Feeling my own body transform again and again.

For me stretching, yoga, movement, and breath have shaped me and I just want to do what I love and share the goodness from it with you.

Wanna come join the stretch obsession? Come in for a free stretch to try it out. Dm me if youā€™re in Utah!

šŸ§˜ā€ā™‚ļø

10/07/2026

The nerd in me immediately needed to try out the new table.

Itā€™s moments like these that make me realize how much I love being a stretch therapist.

Even if itā€™s a weird job šŸ˜†

Ps: your first stretch is free. (Utah)

10/07/2026

I call this stretch the tug of war šŸŖ¢

1. Start sitting or standing
2. Palms face forward
3. One thumb rotates up and away from you
4. Other thumb rotates down and away from you
5. This will rotate your shoulders
6. Tip the head down
7. Repeat for a min or two.

Iā€™m sure Iā€™ll make a video with better lighting šŸ¤Ŗ
Couldnā€™t resist sharing this with you.

Ps: want me to stretch you, so you donā€™t have to? Sign up for a free stretch (Utah)

10/06/2026

A purchase I never thought Iā€™d make.

Iā€™ve just been laughing, but so excited for it!

This is going to help my clients and me get the best stretch possible! šŸŽ‰

Come try stretch therapy with me. Your first stretch is free. (Utah)

Address

Sandy, UT
84093

Opening Hours

Monday 9am - 2pm
Wednesday 9am - 7pm
Friday 9am - 1pm
Saturday 11am - 3pm

Telephone

+18013625704

Website

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