Rie Nichols LMT

05/18/2026

Give a rockstar a mic…ahem, massage therapist.

A common misconception is that people only need to drink water after massage because “toxins are released.” While the body already has natural systems like the liver and kidneys to process waste, hydration is still important because water supports circulation, muscle function, joint health, temperature regulation, and recovery.

Massage can increase circulation and movement throughout the tissues, so staying hydrated afterward may help people feel better and recover more comfortably.

Massage therapy is not magic, but it is a valuable tool that can support pain management, stress reduction, recovery, relaxation, and overall wellness when combined with good self-care habits like hydration, rest, movement, and proper healthcare.

05/13/2026

Schedule your appt now.
Offering focused work on nervous system resetting, injury, and pain management.

05/02/2026

Why is no one booking?

JK. It looks to be another busy month, but I’m still waiting on YOU to book your massage.

Whether you’re having new pain, working on injury repair, or just feeling cerulean, a massage therapy session with me is waiting for you. 🖤✨

04/30/2026

20% off gift certs for Her. 💝

in honor of Mother’s Day, for all of those who are a mother, want to be a mother, or who endure like a mother. ✨

Text or DM to claim this sale.
Ends on Mother’s Day.

04/28/2026

I’ve been asked many times how much money I’m making.
I understand that people are curious, but it can feel a little invasive. 🫠

Last week was a pretty average week for me. Sometimes I make less, sometimes I make more. Sometimes I have a lot to purchase to keep business running, sometimes I don’t spend anything.

I’m only a year out and I feel really privileged with how I’m doing and I know that not everyone has been able to finish a year being self-employed. I’m lucky, and so grateful.

I’m hopeful that the next coming year my weeks will be more booked and more financially fruitful. I hope to see lots of clients, new and established. I have a lot of goals and a lot of upcoming classes for me to learn and expand my practice.

Thanks for being here. 🖤✨

04/22/2026

Lots of DM congrats…and questions about the cake. Lol

04/21/2026

04/14/2026

Link in bio 🖤✨

04/13/2026

Light, medium, or firm pressure- it’s your choice.
Let’s create a massage session just for you.

Link in bio.

04/11/2026

Short answer: Too many creeps on TikTok.

Some people can’t have nice things.