Prolon

Prolon Science-backed patented Fasting Mimicking Diet (FMD) + Longevity Nutrition to support healthy aging and longevity. L-Nutra | L-Nutra Health
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These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

09/01/2026

The way we think about skincare changes as we do ✨

Serums, SPF, and treatments all have their place, but there’s also a growing conversation around supporting healthy-looking skin from within. The Prolon 5-Day Fasting Mimicking Diet takes that approach deeper, supporting the body’s natural cellular cleanup and renewal processes through nutrition.

After three consecutive monthly cycles, Prolon has been clinically shown to increase skin hydration by 25% and improve the appearance of fine lines, radiance, clarity, and skin tone. This is healthy aging from the inside out.

08/28/2026

Small habits > complicated routines.

A morning smoothie is one of the easiest ways to make quality nutrition part of the everyday, especially when life gets busy.

With 25g of plant-based protein + 21 vitamins and minerals, Prolon L-Protein makes it simple to add more nourishment to the routines you’re already doing.

Blend it. Sip it. Get on with your day ✨

08/28/2026

When life gets busy, what you have within reach matters.

Prolon Fasting Bars were developed by longevity scientists to provide nourishment while supporting a fasting state, making them an easy option for fasting routines or simply those midday moments when you need something to keep you going.

For the days that don’t go according to plan, it helps to have something that does ✨

08/26/2026

What if one of the keys to how we age comes down to a biological “volume knob”?

mTOR is one of the body’s central nutrient-sensing pathways, helping cells respond to signals from their environment and determine when to prioritize growth versus a more stress-resistant state. And after nearly three decades studying the biology of aging, Dr. Matt Kaeberlein knows this pathway better than most.

On this episode of Almost Forever, he joins Melanie and Renee to break down what happens when mTOR activity is turned down, what decades of research have taught us about aging and longevity, and where fasting, rapamycin, protein, and autophagy fit into the conversation.

They also get into the bigger problem facing longevity right now: how do you separate promising science from hype?

🎙️ A fascinating conversation with one of the world’s leading aging researchers is now live on YouTube and wherever you get your podcasts.

08/26/2026

Five days of doing something intentional for yourself, without putting the rest of life on pause.

The Prolon 5-Day Fasting Mimicking Diet makes the experience simple with thoughtfully formulated nutrition that's already planned and organized for each day.

So even when the calendar is full, you can focus less on planning and more on the experience itself 💛

08/25/2026

You don’t have to overhaul your life to start thinking about longevity.

Sometimes it’s the everyday choices: what you add to your smoothie, what you reach for when life gets busy, and the routines you can realistically come back to.

The Prolon Longevity Starter Pack brings together simple, science-backed tools designed to make longevity-focused nutrition fit into real life. It's a more approachable way to make longevity part of your everyday 🙌

08/21/2026

If you need a high-protein breakfast that actually works with your routine, we’ve got you.

Busy mornings, school drop-offs, back-to-back meetings, getting out the door on time... Sometimes breakfast needs to be the easy part.

L-Protein delivers 25g of plant-based protein plus 21 vitamins and minerals in a shake you’ll actually look forward to. Blend it into your morning smoothie, shake it with water, or take it on the go when life gets chaotic.

More protein. Less overthinking. One easy addition to your everyday routine.

08/21/2026

What can three cycles of a fasting-mimicking diet do?

Clinical research has found effects across three key areas: biological age, cardiometabolic health, and body composition.

Across two clinical trials, three monthly FMD cycles were associated with an average reduction of approximately 2.5 years in estimated biological age.

Studies have also reported improvements in cardiometabolic markers, including blood pressure, cholesterol, glucose and C-reactive protein.

And when it comes to body composition, research has shown reductions in body fat while helping preserve lean mass, an important distinction when we talk about weight loss and healthy aging.

Dr. Valter Longo breaks down the three findings and what the research has shown.

08/19/2026

Healthy-looking skin is about more than what you apply, it's also about how you support your body from within.

While your skincare routine supports your skin from the outside, the Prolon 5-Day Fasting Mimicking Diet takes a different approach. By supporting the body's natural cellular renewal process through autophagy, it complements the healthy habits that contribute to long-term skin health.

In clinical research, three consecutive monthly cycles of the Prolon 5-Day Fasting Mimicking Diet have been shown to:
✨ Increase skin hydration by 25%
✨ Improve the appearance of fine lines
✨ Enhance radiance, clarity, and overall skin appearance

08/18/2026

It's usually not the morning that challenges an intermittent fasting routine. It's 2:00 PM.

When hunger starts creeping in, it can be tempting to end your fast earlier than planned. That's why the Prolon Fasting Bar was created. Developed by longevity scientists, it's specifically formulated to provide nourishment while helping maintain a physiological fasting state, making it a thoughtful option for those moments when your routine needs a little support 💪

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Wednesday 7am - 3pm
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Friday 7am - 3pm

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