MyOshun - Transform & Fly

09/21/2026

Good for men. And, for the women who want their men to understand.

In this episode, Dr Louise Newson is joined by journalist and autho...

09/18/2026

When we're present to our partner's needs, whether they be emotionally or physically. When we're an active listener. Presence is pleasure.

09/17/2026

I write haikus for the lover in you.

Intimacy pops
Your sudden essence coasts in
Bed sheets shuffle love.

~Daydree Horner

09/16/2026

What are your favorite foods? The ones that make you go, "mmmmmm..."😋

08/24/2026

Sometimes the hardest part is realizing that the person you love doesn’t understand that you’re going through changes.

I’m not in the mood doesn’t mean I don’t love you anymore.

Changing intimacy doesn’t mean you want a different relationship.

These are conversations worth having, not only with our partners, but with other woman who understand this chapter in your life.

That’s why I created the Facebook group, Conversations About Intimacy in Menopause.

It’s a place where we can talk about the things so many women are experiencing but aren’t always saying out loud.

*Drop a ❤️ to join our Facebook group and let’s start talking about what you want to talk about.

08/21/2026

She went an entire year without telling anyone.

Not her friends, not someone who could help, and, barely her husband when something deeply important in her relationship had changed.

Maybe there’s embarrassment. Maybe we think we’re the only one.

But these are exactly the conversations we need to be having.

** Drop a 🧡 and I’ll send you the link to join our private group on Facebook:

Conversations About Intimacy in Men*pause

08/17/2026

You can ask these questions without sounding like customer service. 😁

The point is you don’t want to stop being truly interested in each other’s feelings.

Because your level of interest in one another is what brought you together in the first place.

When you stop asking, “What do you need?”

You stop noticing the little things.

And slowly, being partners can start to feel more like being roommates.

Staying connected requires attention. It requires communication. And sometimes it means turning toward your partner and asking simple questions …and being interested in the answers!

Because intimacy isn’t only about physical connection. It’s also built in the everyday moments when your partner feels seen, heard, considered, and wanted.

** Drop a ❤️ below if you’d like some ways to deepen intimacy.

08/12/2026

Sometimes we want a relationship to work so badly that we try to create the circumstances that will bring someone closer. I get it.

But real intimacy doesn’t come from convincing or pushing.

Both people need to know what’s happening. Both individuals need the opportunity to say yes. And, both need to want to move forward towards a deeper connection. 💕

*Are you ready for a better connection with your partner? Drop a 🩷 if you’re ready to level up.

08/10/2026

Moving meditations while walking are highly effective when done in rhythm with your steps.

Depending on how fast or slow you walk, you can create a meditative space while moving.

Exhales are usually longer than inhales when meditating, because the extended breath stimulates the parasympathetic nervous system. This slows down your heart rate, promoting relaxation.

*Follow for more Daydree Horner - MyOshun