Deborah Myers Wellness

Deborah Myers Wellness Acupressure and complementary methods to promote wellness, relieve pain, reduce stress, and support your body. Books and animated video products.

Self-help education, corporate wellness programs, training, workshops. Offering sessions and training virtually. Book appointments on my website: https://deborahmyerswellness.com

08/28/2026

Early bird ends tonight.

I decided to bundle something I don't normally bundle: a 30-minute integration session with me after the workshop.

Because the questions always come up after. The "now what" moment. The "how do I actually use this in my life" piece.

Two live sessions + one follow-up = $147. Tonight only.
Link in bio if your body says yes.

Tonight at midnight, the Early Bird discount closes.After that, the investment goes up by $50.Use code EARLYBIRD before ...
08/28/2026

Tonight at midnight, the Early Bird discount closes.
After that, the investment goes up by $50.

Use code EARLYBIRD before midnight tonight.

Claim your seat here ๐Ÿ‘‰ deborahmyerswellness.com/workshop

08/27/2026

I filmed something about this time of year.

The restlessness. The pull toward something quieter. The sense that the pace you've been keeping all summer just... isn't sustainable anymore.

That's not stress. That's your body inviting you into a different season. It's giving you a message. It's talking to you.

Are you listening?

Early bird for Awaken Your Energy ends tomorrow. $147.
Your body says yes:
https://deborahmyerswellness.com/workshop

Maybe you've never tried acupressure before.Maybe you're not sure you're a "wellness person."Maybe something in you is c...
08/26/2026

Maybe you've never tried acupressure before.
Maybe you're not sure you're a "wellness person."
Maybe something in you is curious โ€” and something else is hesitant.

That hesitation makes complete sense.
And it's also worth asking: what is your body trying to tell you right now?

Is it carrying tension it can't seem to release?
Moving through the day on fumes?
Waking up tired even after a full night's sleep?

Your body isn't broken.
It's asking for support.

Here's what makes this accessible:
Beginner-friendly โ€” we practice everything together, step by step
Gentle, non-invasive, and self-administered โ€” you're always in control
Most people feel a shift before the first session is over

โœจ Awaken Your Energy: Step into Fall with Balance Workshop
๐Ÿ“… September 2 + 9 | Online via Zoom | 90 min each
๐Ÿ’› $197 โ€” Save $50 with code ๐—˜๐—ฎ๐—ฟ๐—น๐˜†๐—•๐—ถ๐—ฟ๐—ฑ

Your body already knows this is for you. I'll meet you there.
๐Ÿ‘‰ deborahmyerswellness.com/workshop

You make decisions all day. Big ones. Small ones. The ones that keep you up at night and the ones that should be simple ...
08/26/2026

You make decisions all day. Big ones. Small ones. The ones that keep you up at night and the ones that should be simple and somehow aren't.

What most high performers don't realize is that decision fatigue isn't a mindset problem. It's a body problem. When your nervous system is running on empty, your thinking follows. The clarity you need is harder to access. Patience runs thin. The best version of you stays just out of reach.

I've spent 30 years working with people who push hard โ€” and I've watched what happens when they finally give their body what it needs to reset.

Here's what changes:

Clear mental fog and restore sharp focus โ€” in under 10 minutes
Reset your nervous system between meetings, calls, or decisions
Build a daily practice that gives your performance a stronger foundation

โœจ Awaken Your Energy: Step into Fall with Balance Workshop
๐Ÿ“… September 2 + 9 | Online via Zoom | 90 min each
๐Ÿ’› $197 โ€” Save $50 with code EarlyBird (๐—ข๐—ป๐—น๐˜† ๐˜๐—ต๐—ฟ๐—ผ๐˜‚๐—ด๐—ต ๐—ง๐—ต๐˜‚๐—ฟ๐˜€๐—ฑ๐—ฎ๐˜†!)

Your body is your greatest business asset. This is how you take care of it.
๐Ÿ‘‰ deborahmyerswellness.com/workshop

You train your body to perform. And here's what the strongest athletes know: recovery is part of the work.When your ener...
08/24/2026

You train your body to perform. And here's what the strongest athletes know: recovery is part of the work.

When your energy flows freely โ€” physically, mentally, emotionally โ€” your body has better access to the strength, focus, and vitality you've been building. Simple acupressure techniques support that flow, from the inside out.

Here's what changes:
Support your body's natural recovery from the inside out
Enhance focus and mental clarity on and off the field
Balance your energy so your performance has a stronger foundation

โœจ Awaken Your Energy: Step into Fall with Balance Workshop
๐Ÿ“… September 2 + 9 | Online via Zoom | 90 min each

๐Ÿ’› $197 โ€” The Early Bird rate ends Thursday โ€” sign up now and save $50 with code EarlyBird.
Your body already knows how to find balance. This workshop helps it remember.
๐Ÿ‘‰ deborahmyerswellness.com/workshop

You've spent all summer giving to the garden.The bending, the digging, the hauling โ€” your body has shown up for every bi...
08/22/2026

You've spent all summer giving to the garden.

The bending, the digging, the hauling โ€” your body has shown up for every bit of it. And now, as the season shifts, it's asking for something in return.
What if you gave it five minutes?

Deborah Myers has spent 30 years helping people partner with their bodies through simple, gentle acupressure โ€” the kind that releases what a long season leaves behind and prepares you for the one ahead.

โœจ Awaken Your Energy: Step into Fall with Balance Workshop
๐Ÿ“… September 2 + 9 | Online via Zoom | 90 min each
๐Ÿ’› $197 โ€” Save $50 with code EarlyBird

Your body tends to everything. Let's tend to it.
๐Ÿ‘‰ deborahmyerswellness.com/workshop

You spend your days helping everyone else regulate โ€” who's helping you?Before the school year takes hold, give yourself ...
08/20/2026

You spend your days helping everyone else regulate โ€” who's helping you?

Before the school year takes hold, give yourself the one thing that makes everything else easier: a way to partner with your own body.

In 2 online sessions, Deborah Myers will teach you the same gentle acupressure techniques she's used in classrooms for 30 years โ€” tools that settle the nervous system, restore focus, and build the kind of calm that carries through even the hardest days.

โœจ Awaken Your Energy: Step into Fall with Balance Workshop
๐Ÿ“… September 2 + 9 | Online via Zoom | 90 min each
๐Ÿ’› $197 โ€” Save $50 with code EarlyBird

You already know what a regulated body can do for a room full of kids.
Imagine what it does for you.

๐Ÿ‘‰ deborahmyerswellness.com/workshop

Join me live today! ๐ŸŽ™๏ธ Questions welcome!I'm excited to sit down with Debi Voris on W4WN Radio / Talk 4 TV this afternoo...
08/20/2026

Join me live today! ๐ŸŽ™๏ธ Questions welcome!

I'm excited to sit down with Debi Voris on W4WN Radio / Talk 4 TV this afternoon to talk about the body's wisdom, balance, and the work I've spent 30 years doing.

๐Ÿ“… Today, Thursday, August 20th
๐Ÿ•’ 3:00 PM PT / 6:00 PM ET

๐Ÿ“บ Watch live: Tune in, listen live, and bring your questions โ€” I'd love to hear from you in real time.
๐Ÿ‘‰ https://www.youtube.com/live/exxAADSDbi8

Looking for an easy way to reset your body energy this fall? Host D...

Your hands hold so much.The hours at the wheel, the strings, the needle, the keys. The work you love is also the work yo...
08/19/2026

Your hands hold so much.

The hours at the wheel, the strings, the needle, the keys. The work you love is also the work your body carries โ€” in your wrists, your shoulders, your neck, your breath.
Your body isn't complaining. It's communicating.

In 2 online sessions, you'll learn simple acupressure techniques that help your body release what repetitive motion builds up โ€” so you can keep doing the work you love, with more ease and less tension.

โœจ Awaken Your Energy: Step into Fall with Balance Workshop
๐Ÿ“… September 2 + 9 | Online via Zoom | 90 min each
๐Ÿ’› $197 โ€” Save $50 with code EarlyBird

Your craft deserves a body that feels as good as the work you make.
๐Ÿ‘‰ deborahmyerswellness.com/workshop

Address

Santa Rosa, CA

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

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