Deborah Myers Wellness

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Deborah Myers Wellness Acupressure and complementary methods to promote wellness, relieve pain, reduce stress, and support your body. Books and animated video products.

Self-help education, corporate wellness programs, training, workshops. Offering sessions and training virtually. Book appointments on my website: https://deborahmyerswellness.com

Here's a little magic for your Wednesday: the same 26 Energy Balance Points that live on your body also live on your dog...
10/07/2026

Here's a little magic for your Wednesday: the same 26 Energy Balance Points that live on your body also live on your dog.

True story - and yes, we teach it.

GPS Level 1 includes the Animal Body Energy Points diagram (horse points included, dog and cat people, you're covered).

Starts Oct 21, live on Zoom - replays available.
Your furry family members are waiting for their turn.

Learn more here https://api.totalallinonesolutions.com/sp/c6d006591f8 or Link in bio.

If you spend your days caring for other people's bodies - nurses, LVNs, PTs, psych techs - this one is for you.GPS Level...
10/06/2026

If you spend your days caring for other people's bodies - nurses, LVNs, PTs, psych techs - this one is for you.

GPS Level 1 includes 10 Continuing Education Contact Hours (CA Board of Registered Nursing, Provider #12833 - we've been sharing this work since 1999).

Learn self-help acupressure you can use with your patients and on yourself after a 12-hour shift.

Five Wednesdays, Oct 21 - Nov 18, live on Zoom - replays available.
Your body needs care too.
Click here https://api.totalallinonesolutions.com/sp/c6d006591f8 or link in bio.

One of my clients thought a twisted ankle meant no more pickleball.Now she holds her balance points before she plays - b...
10/05/2026

One of my clients thought a twisted ankle meant no more pickleball.

Now she holds her balance points before she plays - because when the energy is in flow ahead of time, the body doesn't go into reaction mode.

She's back on the court, and smiling about it. That's what GPS Level 1 teaches: how to prep your body for the life you want to say yes to.

Five Wednesdays starting Oct 21, live on Zoom - replays available.

Learn more here > https://deborahmyerswellness.com/gps1/

A teacher keeps my manual in her classroom drawer.Not for emergencies - for the moment before a test, the afternoon when...
10/04/2026

A teacher keeps my manual in her classroom drawer.

Not for emergencies - for the moment before a test, the afternoon when everyone's energy is ricocheting off the walls.

Her students do the Daily Clean Your House Flow, and something shifts.
The adults can't quite name it.
The kids don't need to.

Read the whole story on the blog. Link in bio.

Wednesday night, I watched a room shift.Twenty minutes in, shoulders started to drop.Breaths got deeper.And then someone...
09/08/2026

Wednesday night, I watched a room shift.

Twenty minutes in, shoulders started to drop.
Breaths got deeper.
And then someone said it out loud: "I didn't realize how loud my body was being until I stopped to listen."

I've watched this happen for years and it still gets me every time. The moment someone stops fighting their own signals and starts actually hearing them.

I wrote down what I noticed while I was still standing in it โ€” link in bio. ๐ŸŒฟ

Your body came with a manual. Wednesday proved that most of us are closer to reading it than we think.

08/28/2026

Early bird ends tonight.

I decided to bundle something I don't normally bundle: a 30-minute integration session with me after the workshop.

Because the questions always come up after. The "now what" moment. The "how do I actually use this in my life" piece.

Two live sessions + one follow-up = $147. Tonight only.
Link in bio if your body says yes.

Tonight at midnight, the Early Bird discount closes.After that, the investment goes up by $50.Use code EARLYBIRD before ...
08/28/2026

Tonight at midnight, the Early Bird discount closes.
After that, the investment goes up by $50.

Use code EARLYBIRD before midnight tonight.

Claim your seat here ๐Ÿ‘‰ deborahmyerswellness.com/workshop

08/27/2026

I filmed something about this time of year.

The restlessness. The pull toward something quieter. The sense that the pace you've been keeping all summer just... isn't sustainable anymore.

That's not stress. That's your body inviting you into a different season. It's giving you a message. It's talking to you.

Are you listening?

Early bird for Awaken Your Energy ends tomorrow. $147.
Your body says yes:
https://deborahmyerswellness.com/workshop

Maybe you've never tried acupressure before.Maybe you're not sure you're a "wellness person."Maybe something in you is c...
08/26/2026

Maybe you've never tried acupressure before.
Maybe you're not sure you're a "wellness person."
Maybe something in you is curious โ€” and something else is hesitant.

That hesitation makes complete sense.
And it's also worth asking: what is your body trying to tell you right now?

Is it carrying tension it can't seem to release?
Moving through the day on fumes?
Waking up tired even after a full night's sleep?

Your body isn't broken.
It's asking for support.

Here's what makes this accessible:
Beginner-friendly โ€” we practice everything together, step by step
Gentle, non-invasive, and self-administered โ€” you're always in control
Most people feel a shift before the first session is over

โœจ Awaken Your Energy: Step into Fall with Balance Workshop
๐Ÿ“… September 2 + 9 | Online via Zoom | 90 min each
๐Ÿ’› $197 โ€” Save $50 with code ๐—˜๐—ฎ๐—ฟ๐—น๐˜†๐—•๐—ถ๐—ฟ๐—ฑ

Your body already knows this is for you. I'll meet you there.
๐Ÿ‘‰ deborahmyerswellness.com/workshop

You make decisions all day. Big ones. Small ones. The ones that keep you up at night and the ones that should be simple ...
08/26/2026

You make decisions all day. Big ones. Small ones. The ones that keep you up at night and the ones that should be simple and somehow aren't.

What most high performers don't realize is that decision fatigue isn't a mindset problem. It's a body problem. When your nervous system is running on empty, your thinking follows. The clarity you need is harder to access. Patience runs thin. The best version of you stays just out of reach.

I've spent 30 years working with people who push hard โ€” and I've watched what happens when they finally give their body what it needs to reset.

Here's what changes:

Clear mental fog and restore sharp focus โ€” in under 10 minutes
Reset your nervous system between meetings, calls, or decisions
Build a daily practice that gives your performance a stronger foundation

โœจ Awaken Your Energy: Step into Fall with Balance Workshop
๐Ÿ“… September 2 + 9 | Online via Zoom | 90 min each
๐Ÿ’› $197 โ€” Save $50 with code EarlyBird (๐—ข๐—ป๐—น๐˜† ๐˜๐—ต๐—ฟ๐—ผ๐˜‚๐—ด๐—ต ๐—ง๐—ต๐˜‚๐—ฟ๐˜€๐—ฑ๐—ฎ๐˜†!)

Your body is your greatest business asset. This is how you take care of it.
๐Ÿ‘‰ deborahmyerswellness.com/workshop

Address

Santa Rosa, CA

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

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